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Solution-Focused Brief Therapy (SFBT) therapists in Palmerston-Little Italy, ON

Browse Solution-Focused Brief Therapy (SFBT) therapists in Palmerston-Little Italy, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
SFBT

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.  
16 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
SFBT

Samuele Bariani

Registered Psychotherapist, MDiv, RP
Hi! My name is Samuele and I am a Registered Psychotherapist (RP) and Clinical Supervisor with The College of Registered Psychotherapists of Ontario (CRPO). I am fluent in English and Italian and I can speak functional Spanish. With over 9 years of experience, I support individuals, couples, and families who are seeking meaningful change and healing in their lives. My work focuses on helping people navigate life’s challenges, reconnect with their strengths, and move toward a greater sense of peace and wholeness. Often, our journey toward healing begins when we pause to reflect on the experiences that have shaped us – especially the moments where we may have felt shame, alienation, or fragmentation. In therapy, we create space to gently explore these stories, fostering understanding, compassion, and the possibility for growth and transformation. If you feel ready, I would be honored to walk alongside you on your healing journey. I also provide supervision to therapists and students who are looking to strengthen their confidence and competence in their clinical work. In my free time, I enjoy hiking, cooking, exploring the beauty of nature in every season, reading, travelling, and connecting with others.  
9 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
SFBT

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey. Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community. Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection. We’re here to support your holistic well-being—inside and out. Connect with us to learn more or register: connect@thrivewell.ca  
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
SFBT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
SFBT

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
16 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
SFBT

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
SFBT

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change. My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach. I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns. Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful. We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile. If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1  
12 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
SFBT

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Here at Serenity Ridge Therapy, Katie & Kaitlynn welcome you, where we are rooted in connection and grounded together. We offer a warm, collaborative space to slow down, reconnect with yourself, and move toward meaningful change at your own pace. We are relational and trauma-informed, supporting both mind and body as you navigate stress, life transitions, relationship challenges or other struggles. Wherever you’re starting from, we’re here to meet you with care, curiosity, and respect for your unique journey.  
1 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
SFBT

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone. I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change. With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion. Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside. If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.  
1 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Toronto, Ontario therapist: Reegan Bushby, registered social worker
SFBT

Reegan Bushby

Registered Social Worker, MSW, RSW
Hi! I’m currently welcoming individual clients ages 16+ as well as couples. I specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety (including social, health, and generalized anxiety), panic disorder, phobias, trauma/PTSD, and OCD. Beyond these areas, I also support clients who are navigating minimalism or hoarding concerns, financial and budgeting stress, sports-related mental health challenges, academic pressures, body image and self-esteem, boundary setting and relationship challenges.  
8 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Palmerston-Little Italy, ON Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Palmerston-Little Italy, ON average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (79%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

85%

Offer sliding scale

65%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

90% Anxiety or Fears
80% Depression
79% Stress
76% Self Esteem
72% Trauma and PTSD
67% Loss or Grief
61% Social Anxiety

Ages Served

99% Adult
76% Young Adult
70% Teen
60% Senior
31% Children

Client Focus

59% Women
46% Men
37% LGBTQ+
32% Christian
29% Persons with Disabilities

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