In-Person in Toronto, ON M6C 1B6
In-Person in Toronto, ON M6S 3T9
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodrama A group therapy that uses role-play and dramatization to process emotions. It helps clients gain perspective and release tension.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: We draw on approaches like CBT, ACT, Emotionally Focused, and Trauma-Focused methods. I can also draw on other modalities to fit your goals. Together, we'll explore your experiences, work through challenges, and build strategies for healing and meaningful change. I have a large tool box full of training and clinical experience. In my initial assessment with you, together we evaluate which tools and approach will work best. There are many paths to healing and recovery and I am here to help you find yours.
Education & Credentials
Liz Witzke RPQ, BA, LLB, CSAT, CPTT
- Female
- License # 20584
- Licensed in Ontario
- Practicing Since 2007
Education: CSAT
CPTT candidate
5 year Graduate Level Diploma in Gestalt Psychotherapy
15 years working in the criminal court system with addictions and mental health
LLB, Western University (criminal law concentration)
BA (specialist in theatre), University of Toronto
Theatre Acting Diploma, Sheridan College
Finances
Fees
- Average Session Fee 275
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer sliding scale in some cases. Let us know your circumstances to see if our sliding scale will apply to you.
- Accepts Insurance
- We can bill directly or You pay us and you submit the claim to your insurance company for reimbursement
Liz Witzke Practice Details
Therapy Sessions
- Available In-Person in Toronto, ON M6C 1B6 and Toronto, ON M6S 3T9
- Available Online for residents of United Kingdom, Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
- Online Therapy Details: Telehealth
Specialized, compassionate therapy for sex addiction, betrayal trauma, abuse recovery, families, and workplace challenges. We’re committed to helping you uncover the deeper causes of your struggles and regain control of your life. Our focus is on creating lasting, meaningful change—so you can heal, grow, and move forward with confidence.
True recovery goes beyond reducing harmful behaviors or easing trauma—it transforms every part of life. You’ll see stronger relationships, improved health, greater productivity, and a renewed sense of purpose.
Together, we’ll help you build safe, loving connections and support you in becoming the person you’ve always wanted to be. It’s time to trust yourself—to believe you can move beyond fear, confusion, and powerlessness. And it’s just as important to trust a therapist who truly understands and can guide you through this process.
You’re in the right place.