Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My main approaches are: NeuroAffective Relational Model (NARM) is a relational and nervous system-based approach that addresses life-long psychobiological symptoms and interpersonal difficulties. IFS and DBR.
Education & Credentials
Rachelle Tersigni RP
- Female
- License # 12532
- Licensed in ON
- Practicing Since 2023
Education: Yorkville University, Master of Arts in Counselling Psychology
NARM Level 2, currently completing Master's Level
DBR Level 1, 2
Brainspotting Phase 1 + Expansion
IFS informed
Finances
Fees
- Average Session Fee 165
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale is only applicable for those without insurance and in need. Please contact me to discuss your needs.
- Accepts Insurance
- Blue Cross, Blue Shield, Canada Life, Great-West Life, Empire Blue Cross, Blue Shield, Great-West Life, Green Shield Canada, Manulife, Medavie, Blue Cross, SunLife, TELUS Health
Rachelle Tersigni Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
- Online Therapy Details: Jane App
In my work, I support adults who are ready to move beyond long-standing patterns of anxiety, self-doubt, or relational difficulties and develop a steadier, more authentic relationship with themselves. Many of the people I work with are thoughtful, capable, and self-aware, yet feel emotionally stuck or disconnected. Over time, this work can support deeper self-trust, more meaningful connections, and a greater sense of vitality and balance in everyday life.