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Emotionally Focused Therapy (EFT) therapists in Toronto, ON, CA

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Toronto. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Emotionally Focused Therapy (EFT)

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. Whether it is anxiety, depression, relationship issues or stress - we will work together to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Maryanne Nicholls, registered psychotherapist
Emotionally Focused Therapy (EFT)

Maryanne Nicholls

Registered Psychotherapist, RP
I work with people, who love to work but are ending up stressed, anxious, and exhausted. It may be that you believed that if you worked hard enough you could eventually gain the recognition you both desire and deserve, yet it never quite happens. At this point you start doubting yourself and questioning your efforts. That’s my story too. I get it. My desire is that working together, we can uncover those patterns that are keeping you stuck and find new ways that are both productive and fruitful for you in your life. I personally believe that you can successfully tackle your stress and make changes that can lead to a fulfilling and re-energized life.  
21 Years Experience
Online in Toronto, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Emotionally Focused Therapy (EFT)

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Jamie Clahane | Psychotherapy & Pastoral Care (virtual), registered psychotherapist
Emotionally Focused Therapy (EFT)

Jamie Clahane | Psychotherapy & Pastoral Care (virtual)

Registered Psychotherapist, MTS, RP
Thanks for taking the time to learn a little more about me. I am a registered psychotherapist providing pastoral psychotherapy for people across Ontario. This means I specialize in integrating clinical counselling and spiritual care. Why is this important? It is important because healing involves the whole person. Yes, healing involves emotional & cognitive processing and integration around unresolved wounds in one's life, but the deepest healing involves more. When we face personal struggles or crises it is an invitation to find deeper meaning and hope in our lives. It is here that I provide Christian counselling to help build a foundation of wellness and hope. In terms of psychotherapy, I focus on healing deeper issues that contribute to mental health symptoms. People may be struggling with anxiety, depression, low self-esteem, or more complex presentations, such as obsessive compulsions, addiction patterns, complicated grief, emotional dysregulation, and more. Instead of simply learning how to manage symptoms, my approach is to gently uncover and work to heal deeper root issues underneath these symptoms that often include shame and self-rejection, unresolved grief, emotional injuries or trauma, for example. As we recover we can restore a healthy sense of self, a deepened faith, and a restored hope for one's life.  
19 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
Emotionally Focused Therapy (EFT)

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
You are here because relationships and life for you have been an emotional and spiritual battle through your drained soul and body. Long-term narcissistic abuse, BPD, codependency and complex trauma have been a journey of living in survival mode. You are tired of suffering and not living better. You want better than this, and yes, you can have it. Many clients have told me they have been missing something from therapy after countless therapists - deep, soulful relationship healing and actionable steps that get into your heart of soul wounds, not just talk therapy and endlessly validating feelings. While we do this, we do so much more. Being in therapy with me is like experiencing the deep end of you with a professional best friend, shaman and prophetic healer in tune with your soul, body and spirit. I will help you heal your complex trauma, navigate difficult relationships and guide you toward the reclamation of your soul, voice and power. Evidence-based, integrative, holistic, complex trauma-informed DBT, mindfulness, Gestalt method and faith-based, I don't leave any part of you out of the equation - mind-body-soul-spirit healing. Where science, natural intelligence and God intersect. All parts of you deserve therapy at this deep level. If you're still reading and feel it, book a consultation with me. I look forward to connecting with you  
11 Years Experience
Online in Toronto, ON (Online Only)
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Emotionally Focused Therapy (EFT)

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs. I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children. With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life. Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.  
20 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, ON
Toronto, Ontario therapist: Caroline Boutefeu, registered psychotherapist
Emotionally Focused Therapy (EFT)

Caroline Boutefeu

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I was a practicing Psychologist in Belgium since 2014. Recently I moved to Canada and am registered with the College of Registered Psychotherapists of Ontario. I have experience managing trauma, depression, anxiety, and addiction among other issues. I work extensively with survivors of childhood sexual abuse and other forms of trauma using trauma focused modalities (those that research shows works when treating the difficulties that you are experiencing). When I work with clients, I start by understanding your story and goals. I then use this information to tailor a treatment plan to meet your needs. initiate with an in-depth understanding of your story, which is guided by a personalized treatment plan using an array of therapies. Our approach is flexible and informed by your evolving needs, with open communication guiding us toward your healing and personal growth.  
12 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON
Greater Sudbury, Ontario therapist: Maya Awad, therapist
Emotionally Focused Therapy (EFT)

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.  
2 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Emotionally Focused Therapy (EFT)

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I provide a supportive, client-centered space where you are heard, understood, and empowered to make meaningful changes. My approach is compassionate, practical, and tailored to your unique needs, helping you navigate challenges with clarity and confidence. If you’re looking for a safe and flexible way to prioritize your mental well-being, I invite you to reach out and take the first step.  
2 Years Experience
Online in Toronto, ON (Online Only)
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Emotionally Focused Therapy (EFT)

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!  
22 Years Experience
In-Person in Toronto, ON M5A 4K3
Online in Toronto, ON
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Emotionally Focused Therapy (EFT)

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey. Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community. Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection. We’re here to support your holistic well-being—inside and out. Connect with us to learn more or register: connect@thrivewell.ca  
8 Years Experience
In-Person in Toronto, ON M5S 3A7
Online in Toronto, ON
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Emotionally Focused Therapy (EFT)

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Virtual counselling for women. One of my specialties is working with Highly Sensitive People (HSP's) on how to regulate their overwhelming emotions and move through them quicker. I also help empathetic women heal from narcissistic abuse and support them through family estrangement. You may even have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.  
8 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Emotionally Focused Therapy (EFT)

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.  
3 Years Experience
In-Person in Toronto, ON M6G 1B5
Online in Toronto, ON
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Emotionally Focused Therapy (EFT)

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.  
1 Years Experience
Online in Toronto, ON (Online Only)
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Emotionally Focused Therapy (EFT)

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Here at Serenity Ridge Therapy, Katie & Kaitlynn welcome you, where we are rooted in connection and grounded together. We offer a warm, collaborative space to slow down, reconnect with yourself, and move toward meaningful change at your own pace. We are relational and trauma-informed, supporting both mind and body as you navigate stress, life transitions, relationship challenges or other struggles. Wherever you’re starting from, we’re here to meet you with care, curiosity, and respect for your unique journey.  
1 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Emotionally Focused Therapy (EFT)

Halyna Polityka

Registered Psychotherapist, RP, MEd
If you are new to therapy or never really found the right match, you may benefit from a more structured & directive clinician. Tell me what you need from our time and I will be responsible for guiding us there and keeping us on track. Therapy is not meant to stay in session - let's bring the work to life!  
10 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Emotionally Focused Therapy (EFT)

Ty Therapy

Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.  
9 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Emotionally Focused Therapy (EFT)

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.  
33 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Emotionally Focused Therapy (EFT)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Toronto, ON (Online Only)
Brampton, Ontario therapist: Shannon Kane, registered psychotherapist
Emotionally Focused Therapy (EFT)

Shannon Kane

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Struggling with anxiety, depression, trauma, self-esteem issues, or relationship challenges? I provide a safe, inclusive, and compassionate space where individuals can explore their emotions, heal from past experiences, and build resilience. Using a somatic and shame-informed approach, I combine talk therapy, body-focused techniques, Internal Family Systems (IFS), and EMDR to help clients process emotions, regulate stress, and reconnect with their inner selves. I specialize in supporting LGBTQS2+ individuals, those navigating life transitions, and couples seeking deeper connection. Fluent in English and French, I am committed to helping you gain clarity, improve emotional well-being, and create meaningful change in your life.  
9 Years Experience
Online in Toronto, ON (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.

Emotionally Focused Therapy (EFT) therapists in Toronto, Ontario, Canada Statistics

Emotionally Focused Therapy (EFT) therapists in Toronto, Ontario, Canada average 11 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (83%), and Self Esteem (75%).

Average years in practice

11 Years Experience

Average cost per session

$167

Accept insurance

86%

Offer sliding scale

66%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

91% Anxiety or Fears
83% Depression
75% Self Esteem
74% Trauma and PTSD
72% Stress
66% Loss or Grief
62% Relationship and Marriage Counseling

Ages Served

99% Adult
75% Young Adult
66% Teen
60% Senior
29% Children

Client Focus

58% Women
49% Men
44% LGBTQ+
34% Christian
32% Asian