Aliyah Rooplal (She/Her)
Registered Psychotherapist, Master of Arts in Counselling Psychology
Online in
Ontario (Online Only)
I offer warm, collaborative therapy focused on understanding emotions and relational patterns. Together, we explore how past and present experiences shape your inner world, supporting insight, self-compassion, and growth.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Muslim, Native American, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: My approach is collaborative, reflective, and grounded in curiosity. I focus on helping clients understand their emotions and relational patterns, while creating a safe, supportive space for insight and meaningful change.
Education & Credentials
Aliyah Rooplal Master of Arts in Counselling Psychology
- Female
- License # 19706
- Licensed in Ontario
- Practicing Since 2025
Education: I hold a Master’s degree in Counselling Psychology, with a strong foundation in relational, reflective therapeutic work.
Finances
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a limited number of sliding-scale spots, which we can discuss if cost is a concern.
- Out of Network
Aliyah Rooplal Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: I offer online therapy through a secure video platform.
I offer a calm, supportive space where you can slow down and reflect on your emotions, relationships, and inner experiences. Many clients come to therapy wanting a better understanding of themselves, noticing patterns in relationships, or feeling stuck in familiar emotional cycles.
My approach is collaborative and non-judgmental. Together, we explore how past and present experiences shape the way you relate to yourself and others, while building greater emotional awareness and self-compassion. I value the therapeutic relationship and believe meaningful change happens when you feel understood, supported, and safe to be yourself.
I work with folks navigating relationship challenges, identity exploration, life transitions, and emotional difficulties. Therapy with me is not about quick fixes, but about thoughtful reflection, deeper insight, and creating lasting change at a pace that feels right for you.