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Interpersonal Therapy (IPT) therapists in Toronto, ON, CA

We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Toronto. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
IPT

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas. Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth. Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.  
11 Years Experience
Online in Toronto, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
IPT

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
IPT

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Maria Christopoulos is a registered Psychotherapist licensed with the College of Registered Psychotherapists of Ontario. Maria’s primary specialization lies within the practice of Cognitive Behavioural Therapy and Interpersonal Therapy. These therapeutic interventions work to alleviate symptoms of depression, anxiety, stress, anger, panic, obsessive compulsive disorder, and other adverse life concerns in both the personal, professional and academic domains. Previously, Maria was an educator in the public and private school settings for 10 years. Maria received her Principal’s Qualifications from the OISE Institute at the University of Toronto. Maria’s varies experiences have allowed her the opportunity to provide younger clients the chance to navigate through their academic and personal concerns with a smooth transition to work towards success. Maria believes in ensuring the best practices and evidence-based treatment while maintaining the highest standards of care. Utilizing up to date research; for a variety of therapeutic interventions and working collaboratively with clients allows for individualized care in a safe and comforting environment.  
10 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON
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Toronto, Ontario therapist: Heather Vickers-Wong, life coach
IPT

Heather Vickers-Wong

Life Coach, Certified Coach, Spiritual Director, Ordained Canadian International Metaphysical Minister
Through small steps and strategies, you can get there. Thoughts create your reality...Develop a good imagination and believe in your success!  
4 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
IPT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Toronto, ON
Toronto, Ontario therapist: Tisha Misquita Psychotherapy, registered psychotherapist
IPT

Tisha Misquita Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support adults who feel caught in the push and pull of disordered eating, body image distress, and the emotional patterns that sit beneath these struggles. What I know from this work is that these experiences are never about willpower or discipline—they’re about coping, safety, and survival. They often surface during stress, transitions, loneliness, or when life feels heavier than you can hold on your own. My aim is to help you understand what you’re carrying, reconnect with the parts of yourself you’ve had to quiet, and develop compassion for the parts working tirelessly to protect you. In our work together, we’ll look closely at the thoughts, behaviours, and emotions that feel overwhelming or persistent—not with criticism, but with curiosity. Therapy with me is warm, collaborative, and compassionate. I offer a space where you can explore what feels out of control, loosen the grip of self-criticism, and challenge the comparisons that leave you feeling behind. I believe meaningful change begins when you feel safe enough to be seen. I’m here to help you move toward that place, at a pace that feels right for you.  
3 Years Experience
In-Person in Toronto, ON M5R 3K4
Online in Toronto, ON
Toronto, Ontario therapist: Elena Rossi, registered psychotherapist
IPT

Elena Rossi

Registered Psychotherapist, RP
I am a Registered Psychotherapist with 7 years of training from the Centre for Training in Psychotherapy, practicing in the east end of Toronto. I treat a range of mental health concerns with a special interest in anxiety, depression, stress and trauma recovery. In my therapeutic work I draw from my training in psychodynamic psychotherapy, steeped in relational, interpersonal, and attachment-based practices; allowing for therapy with safety, openness, and commitment in supporting people through all of the complexities of their personal process.  
5 Years Experience
In-Person in Toronto, ON M4E 1G8
Online in Toronto, ON
Toronto, Ontario therapist: Dr. Robert T. Muller, psychologist
IPT

Dr. Robert T. Muller

Psychologist, Ph.D., C.Psych.
Working with survivors of trauma or PTSD, I help people who have struggled with a painful past. In Toronto, practicing for over 25 years, I work with individuals and families struggling with interpersonal trauma or PTSD, difficult family relationships, or those in high distress from loss & grief, or people trying to cope with eating disorders, anxiety, or emotional pain.  
32 Years Experience
In-Person in Toronto, ON M4Y 1E1
Online in Toronto, ON
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
IPT

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.  
33 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
IPT

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.  
29 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, ON
London, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
IPT

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Accepting new clients for immediate booking* Life can be hard. Sometimes we find ourselves asking how we got here and sometimes it's hard to know where to start. We just know something doesn't feel right and these feelings can consume and overwhelm us. Perhaps you're experiencing some setbacks or challenges that you're finding difficult to cope with like anxiety, depression, loss, relationship issues, family conflict, or maybe you're just feeling really stuck. It's difficult to put into words how we feel when we don't understand what's really going on in our heads. If it feels like things are falling apart and you're feeling lost or overwhelmed or unable to cope alone, allow me to support you in finding your way back to feeling like you again. Visit my website at www.jenniferritchietherapy.ca for more details or to schedule your first appointment.  
21 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
IPT

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
8 Years Experience
In-Person in Toronto, ON M4W 0B1
Online in Toronto, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
IPT

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Sometimes life can leave us feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, ADHD, disordered eating, family stress, or the impact of difficult or unsafe relationships. Whatever brings you to therapy, you do not have to figure it out alone. I work with youth, adults, and couples to create a safe, supportive space where you can explore your experiences, build on your strengths, and move toward healing and growth. My approach is trauma-informed, collaborative, and grounded in the belief that therapy should be tailored to the person in front of me. Together, we can explore patterns, develop practical tools, strengthen emotional regulation, and work toward meaningful change at a pace that feels manageable. Taking the first step can feel intimidating, but reaching out for support is a sign of strength.  
1 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
IPT

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
16 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
IPT

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Toronto, ON (Online Only)
Vancouver, British Columbia therapist: Candace Plattor, drug and alcohol counselor
IPT

Candace Plattor

Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.  
35 Years Experience
Online in Toronto, ON (Online Only)
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
IPT

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.  
16 Years Experience
In-Person in Toronto, ON M5R 1A9
Online in Toronto, ON
Toronto, Ontario therapist: Jasmine Bruce, pre-licensed professional
IPT

Jasmine Bruce

Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Therapy isn’t only for life’s big, dramatic moments. It’s also for the quiet struggles, the daily stress, the relationships that feel harder than they should, the self-doubt you can’t quite shake. I work with people who’ve often felt like everyone else has it “figured out,” while they’re just trying to keep it together. If you’ve been wondering why life feels so much harder for you than it seems for others, you’re not alone.  
2 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in Toronto, ON
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
IPT

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
6 Years Experience
Online in Toronto, ON (Online Only)
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
IPT

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.  
3 Years Experience
Online in Toronto, ON (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.

Interpersonal Therapy (IPT) therapists in Toronto, Ontario, Canada Statistics

Interpersonal Therapy (IPT) therapists in Toronto, Ontario, Canada average 14 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (84%), and Trauma and PTSD (74%).

Average years in practice

14 Years Experience

Average cost per session

$172

Accept insurance

77%

Offer sliding scale

72%

Gender ID

69% Female
24% Male
5% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

89% Anxiety or Fears
84% Depression
74% Trauma and PTSD
71% Self Esteem
66% Loss or Grief
66% Stress
60% Relationship and Marriage Counseling

Ages Served

100% Adult
68% Young Adult
64% Teen
57% Senior
31% Children

Client Focus

65% Women
58% Men
52% LGBTQ+
40% Christian
38% Persons with Disabilities

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