Asian American, Buddhist, Christian, Men, Women
Art Therapy, Bioenergetic Analysis, Dance/Movement Therapy, Emotionally Focused Therapy, Experiential, Gestalt, Jungian, Light Therapy, Music Therapy, Psychodrama, Psychoeducational, Relational Psychotherapy, Somatic
My approach to counselling is holistic, multi-dimensional, body-based and intergenerational. I assess your needs in a mind-body-soul manner, using sacred practice and evidence based approaches. I read your body and see what it holds. I see your blood line and what you have held onto through generations. I intend to hear you, see you and feel you soul deep, work with your faith, your beliefs, where you are with your family, culture, relationships, body health and life. I facilitate to bring out of you what needs to surface and be released; I help you see deeply what you can't see yourself, I facilitate your awareness and bring the unconscious to your conscious mind. I help you identify the patterns in your life that keep you stuck and/or in chronic illness. I help you find your power and voice. But most importantly, I surrender to unravelling the moment with you in the aim of total presence.