I need help with
Type of therapy
Toronto, Ontario therapist: Laura Farberman, registered social worker
Weight Loss

Laura Farberman

Registered Social Worker, RSW, MSW
As we build our capacity for self compassion, we become more in tune with what will be nourishing for our bodies. In therapy we focus on what has happened to us that made us disconnect from our bodies in this way. We explore what eating foods that cause unhealthy weight gain do for us; do we eat for comfort, for relief, for relaxation, disconnection and so on. Which part of us enjoys feeling full, eating to ease emotions and so on. Working with me to support your weight issues will provide you with tools to support yourself through emotional eating patterns that have been difficult to change.  
14 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Weight Loss

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Weight gain can affect our sense of self and how we feel about ourselves. It's important to visit your doctor to rule out any medical reason; it also can involve developing a healthy lifestyle that supports your goals; as I am writing I realize it is not always so simple; can involve past losses, trauma, depression.  
30 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, Ontario
Toronto, Ontario therapist: Vanessa Marie Life Coach, life coach
Weight Loss

Vanessa Marie Life Coach

Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.  
13 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Lisa Koole Counselling and Nutrition, registered psychotherapist
Weight Loss

Lisa Koole Counselling and Nutrition

Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Offering clients a holistic approach to sustainable weight loss that includes addressing emotional eating, mindset, nutrition.  
8 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: EJ COUNSELLING AND COACHING, Evonie Johnson, registered social worker
Weight Loss


Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.  
20 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Weight Loss

Bridges Clinical Hypnotherapy Services

For many, body image defines who we are. If you are having challenges in this area, hypnosis is a safe and effective way to successfully overcome this challenge. One of the many interventions, Bridges Clinical Hypnotherapy uses is the virtual gastric band program which has been found to be extremely successful for achieving weight management.  
6 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Weight Loss

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR  
16 Years Experience
In-Person in Toronto, ON M5B 1L3
Online in Toronto, Ontario
Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
Weight Loss

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! I find people who want to lose weight keep saying "how will this time be different", or "I am sick and tired of being sick and tired" or "Why am I deliberately ruining my health." Those struggling with obesity have these thoughts going through their head constantly, and even obsessively. My goal in therapy is to use my own experience of successful weight loss, the latest medical theories of obesity and a good solid approach to therapy to address these issues.  
14 Years Experience
In-Person in Toronto, ON M4M 2S3
Online in Toronto, Ontario
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Weight Loss

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with your weight gain or inability to lose weight, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Weight Loss

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
If you are struggling with Eating disorders, body dysmorphia, or poor self-image we can collaborate to find the links and the root cause. We will work together to sort out triggers and gain strategies to cope with daily struggles.  
In-Person Near Toronto, ON
Online in Toronto, Ontario