Solution-Focused Brief Therapy (SFBT) therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Toronto. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Hello and Welcome to Sojourn Wellness. Do you sometimes find life challenging? Are you looking for support to live a healthy lifestyle with belonging, courage, hope, meaning, purpose and wellness? We provide a space that is anti-oppressive and culturally inclusive where you are heard, safe, and valued as you change, heal, and thrive. Sojourn (a temporary stay)with us as we walk with you on your wellness journey. **ACCEPTING NEW CLIENTS - NO WAIT LIST**
26 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Devka Andotra
Registered Psychotherapist, MA, RP
Finding the right therapist is important for healing. You deserve to be seen, heard, and understood. My practice is built on warmth, cultural sensitivity, and a deep commitment to helping you navigate life’s challenges with clarity and confidence. As a BIPOC therapist, I understand the importance of a space where you can bring your full self without fear of judgment. Whether you are struggling with anxiety, relationships, or personal growth, I tailor therapy to your unique needs, ensuring a collaborative and empowering experience.
Healing starts with connection. If you are ready to explore your thoughts, emotions, and patterns in a supportive and non-judgmental space, I will be privileged to help. Reach out today, and let’s take the first step to understand your inner self.
5 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Emaan Singh
Registered Social Worker, MSW, RSW
I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I commend you for that. Together, let us move forward.
Please reach out to book a free 20 minute consultation!
6 Years Experience
In-Person in Toronto, ON M1S
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
18 Years Experience
In-Person in Toronto, ON M4S 1Y2
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
In-Person in Toronto, ON M4S 3E2
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Hi! My name is Samuele and I am a Registered Psychotherapist (RP) and Clinical Supervisor with The College of Registered Psychotherapists of Ontario (CRPO). I am fluent in English and Italian and I can speak functional Spanish. With over 9 years of experience, I support individuals, couples, and families who are seeking meaningful change and healing in their lives. My work focuses on helping people navigate life’s challenges, reconnect with their strengths, and move toward a greater sense of peace and wholeness. Often, our journey toward healing begins when we pause to reflect on the experiences that have shaped us – especially the moments where we may have felt shame, alienation, or fragmentation. In therapy, we create space to gently explore these stories, fostering understanding, compassion, and the possibility for growth and transformation.
If you feel ready, I would be honored to walk alongside you on your healing journey.
I also provide supervision to therapists and students who are looking to strengthen their confidence and competence in their clinical work.
In my free time, I enjoy hiking, cooking, exploring the beauty of nature in every season, reading, travelling, and connecting with others.
9 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Ty Therapy
Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.
9 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey.
Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community.
Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection.
We’re here to support your holistic well-being—inside and out.
Connect with us to learn more or register:
connect@thrivewell.ca
8 Years Experience
In-Person in Toronto, ON M5S 3A7
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
11 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
22 Years Experience
In-Person in Toronto, ON M5A 4K3
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Thamina Ahmadzai
Registered Psychotherapist
I provide therapy grounded in compassion, collaboration, and authenticity. My work focuses on supporting individuals navigating trauma, anxiety, and life transitions, creating a space where clients feel heard, understood, and empowered. I believe healing happens through connection, self-awareness, and developing tools that help you move toward greater balance, resilience, and confidence in your everyday life.
3 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, families, and groups—I've steered countless souls through the complexities of mental health challenges and propelled them toward realizing their personal growth aspirations.
At the core of my practice lies a client-centred approach intricately woven with threads of emotional healing and personal development. My expertise extends to a dynamic spectrum of therapeutic modalities, including experiential and existential methods, and a versatile toolkit encompassing CBT, DBT, gestalt, psychodrama, internal family systems, trauma-centered interventions, and more. This ensures each person receives a meticulously tailored approach to their unique journey.
Firm in my conviction that, with unwavering commitment and the proper support, the vast tapestry of human suffering can be unravelled, I am passionately devoted to facilitating this transformative process. This isn't merely a profession—it's a calling. Together, let's embark on a journey of profound change, unlocking the doors to your fullest potential and inner peace with power and grace.
21 Years Experience
In-Person in Toronto, ON M8V 3H8
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Joshua has been treating a variety a patients since 2017. He not only posses the tools that his masters gave him, but also the tools that life experience has given him. In 2004 Joshua sustained a traumatic spinal cord injury that almost took his life and left him using a power wheelchair. Joshua therefore has deep rooted empathy and first hand understanding and can therefore take you beyond where you are now to where you have always wanted to be.
9 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Alison O'Brien-Moran
Counsellor/Therapist, BGS, ND, RP (Qualifying)
Reaching out to explore therapy options can be an overwhelming leap of faith. I truly see and support your courage, and want you to know this is a safe place where your story, your feelings, your fears, and your hopes are treated with compassion, respect, and support.
I welcome the opportunity to work you individually, or as a couple, with whatever challenges and fears you are carrying or facing. My special areas of focus include trauma, depression, anxiety, grief, relationship challenges and low self-esteem. I use therapies such as EMDR, CBT, Somatic Therapy, DBT, Solution Focused Therapy, Gottman, Narrative.
I understand the importance of feeling trust and safety with a therapist before making a decision to begin counselling. Please reach out today to schedule a free 20 minute consult with me. I look forward to connecting soon.
I offer virtual therapy across Canada 8:30 AM to 8:00 PM (M-F) & in person therapy in midtown Toronto on Tuesdays, Thursdays, and Saturdays.
23 Years Experience
In-Person in Toronto, ON M4G 3A6
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Toronto, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
8 Years Experience
In-Person in Toronto, ON M4W 0B1
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sometimes life can leave us feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, ADHD, disordered eating, family stress, or the impact of difficult or unsafe relationships. Whatever brings you to therapy, you do not have to figure it out alone.
I work with youth, adults, and couples to create a safe, supportive space where you can explore your experiences, build on your strengths, and move toward healing and growth. My approach is trauma-informed, collaborative, and grounded in the belief that therapy should be tailored to the person in front of me.
Together, we can explore patterns, develop practical tools, strengthen emotional regulation, and work toward meaningful change at a pace that feels manageable. Taking the first step can feel intimidating, but reaching out for support is a sign of strength.
1 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Jenny Evgenia Shigorina
Licensed Clinical Social Worker, RSW, MA
Empowering parents with practical tools and calm, compassionate support—so you can feel confident, connected, and in control at home.
20 Years Experience
Online in Toronto, ON Ontario (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Solution-Focused Brief Therapy (SFBT) therapists in Toronto, Ontario, Canada Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Toronto, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (77%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
85%
Offer sliding scale
68%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 55% | Social Anxiety |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 71% | Teen |
| 58% | Senior |
| 31% | Children |
Client Focus
| 55% | Women |
| 45% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 28% | Persons with Disabilities |