Therapists that treat Young Adults in Toronto, ON
Browse therapists that treat Young Adults in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in Toronto, ON
Young Adult
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation
12 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
11 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.
35 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Sierra Gaudreault
Registered Psychotherapist, RP
Are you someone who is your own harshest critic? Do traumatic experiences, complicated family dynamics or intense emotions get in the way of the life you want? Are you looking for a therapist that considers the broader social issues that impact your life and mental health? I offer a blend of tangible coping tools and deeper processing to help you build a life worth living.
Some examples of challenges we might address in therapy could be: anxiety and panic, stress and burnout, low self-esteem, depression, trauma and dissociation, OCD, body image, relationships, social issues, identity and life transitions.
4 Years Experience
In-Person in Toronto, ON M5S 1X6
Online in Toronto, ON
Young Adult
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
16 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON
Young Adult
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs.
I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children.
With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life.
Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.
20 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, ON
Young Adult
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I was a practicing Psychologist in Belgium since 2014. Recently I moved to Canada and am registered with the College of Registered Psychotherapists of Ontario.
I have experience managing trauma, depression, anxiety, and addiction among other issues. I work extensively with survivors of childhood sexual abuse and other forms of trauma using trauma focused modalities (those that research shows works when treating the difficulties that you are experiencing).
When I work with clients, I start by understanding your story and goals. I then use this information to tailor a treatment plan to meet your needs. initiate with an in-depth understanding of your story, which is guided by a personalized treatment plan using an array of therapies. Our approach is flexible and informed by your evolving needs, with open communication guiding us toward your healing and personal growth.
12 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON
Young Adult
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Sometimes the ways we learned to cope helped us through difficult moments, but later can leave us feeling stuck. If you’re carrying painful experiences, feeling overwhelmed by anxiety or depression, or finding that addiction has become difficult to manage, therapy can be a place to make sense of what’s happening without judgment.
My approach is warm, collaborative, and practical. We can explore how past experiences may connect with present challenges while building skills that support you in everyday life. You don’t need to know exactly where to start—we can begin with what feels most important to you.
7 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Elena Rossi
Registered Psychotherapist, RP
I am a Registered Psychotherapist with 7 years of training from the Centre for Training in Psychotherapy, practicing in the east end of Toronto.
I treat a range of mental health concerns with a special interest in anxiety, depression, stress and trauma recovery. In my therapeutic work I draw from my training in psychodynamic psychotherapy, steeped in relational, interpersonal, and attachment-based practices; allowing for therapy with safety, openness, and commitment in supporting people through all of the complexities of their personal process.
5 Years Experience
In-Person in Toronto, ON M4E 1G8
Online in Toronto, ON
Young Adult
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
I’m interested in the inner dialogue that’s going on within us. If you listen closely, you can hear the stories we are always telling ourselves about who we are. These are powerful stories that shape the way we view ourselves and others. Psychotherapy has the potential to create a space where we can hear these stories more clearly. And when that happens, we become better acquainted with the villains and heroes of our tales.
7 Years Experience
In-Person in Toronto, ON M5R 1V7
Online in Toronto, ON
Young Adult
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Young Adult
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy.
I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.
14 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
With over 25 years of community work with youth and adults, I offer an integrative, collaborative space to explore life's challenges. Whether you are navigating career shifts, grief, stress, identity, self esteem, or life transitions, I combine psychodynamic and CBT informed approaches to help you bridge your current circumstances with your goals. My work is culturally sensitive and anti oppressive, grounded in the belief that meaningful change comes from understanding the whole person, not just the problem. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.
4 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Young Adult
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey.
Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community.
Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection.
We’re here to support your holistic well-being—inside and out.
Connect with us to learn more or register:
connect@thrivewell.ca
8 Years Experience
In-Person in Toronto, ON M5S 3A7
Online in Toronto, ON
Young Adult
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
7 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON
Young Adult
Anna Kiseleva
Registered Psychotherapist, MA, RP
My passion is working with adults experiencing difficlties with trauma, anxiety, stress, and self-esteem. My therapeutic approach uses a combination of techniques tailored specifically to your needs. I employ various types of talk therapy as well as mind-body approaches.
I offer a warm and caring environment to help you to get unstuck, create solutions, and move towards a life that makes sense for you. Contact me today to book a free 15-minute phone consultation.
8 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
In-Person in Toronto, ON M5S 1S4
Online in Toronto, ON
Young Adult
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Discover deeper connections in a supportive online space. Trained in EFCT and relational/psychodynamic therapy, I guide mothers, couples, and immigrants through parenting stresses, emotional bonds, and transitions via secure online sessions. I help my clients heal relational wounds, navigate cultural shifts and build resilient families. I'm here to help you transform challenges into strength. Let's connect—your journey awaits.
1 Years Experience
Online in Toronto, ON (Online Only)
Young Adult
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.
11 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, ON
Young Adult therapists in Toronto, ON Statistics
Young Adult therapists in Toronto, ON average 10 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Stress (76%).
Average years in practice
10 Years Experience
Average cost per session
$176
Accept insurance
80%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Depression |
| 76% | Stress |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 63% | Senior |
| 63% | Teen |
| 26% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |