Lia Khalili (She/Her)

Welcome to Bright Start Bright Future Counselling Centre, where your mental health and well-being are our top priorities. With over 15 years of experience, I am a Registered Psychotherapist specializing in individual and family therapy. My practice is rooted in compassion, understanding, and evidence-based approaches to help you navigate life's challenges. At Bright Start Bright Future Counselling Centre, I provide counseling services for children, adolescents, and adults on a wide range of mental health issues. Whether you're struggling with anxiety, depression, relationship conflicts, or life transitions, I am here to support you every step of the way. I believe in treating the whole person, addressing not just the symptoms but also the underlying causes of distress. My therapeutic approach is collaborative and tailored to your specific needs. I draw from a variety of modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and art therapy, to create a treatment plan that works for you. By building a trusting and supportive therapeutic relationship, we can work together to explore your thoughts, feelings, and behaviors, and develop coping strategies to help you live a more fulfilling life. In addition to individual therapy, I also offer specialized programs for children with ADHD, learning disorders, and autism at Bright Start Bright Future Counselling Centre. My play-based approach creates a safe and engaging environment for children to express themselves and develop essential skills for success. I also provide workshops for parents and caregivers on positive, playful parenting techniques and group therapy sessions for children, adolescents, and adults on various topics, including anger management, mindfulness, self-confidence enhancement, and relationship building. At Bright Start Bright Future Counselling Centre, you can expect a warm and welcoming environment where you can feel comfortable and supported as you embark on your journey towards healing and growth. I am committed to helping you reach your full potential and live a life that is meaningful and fulfilling. Contact me today to schedule your initial consultation and take the first step towards a brighter tomorrow.