Trauma and PTSD therapists in North York, ON
Find experienced trauma and PTSD therapists in North York, Ontario, Canada who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Trauma is an event or experience that is deeply distressing or upsetting, and can have long-lasting effects on an individual's mental and emotional well-being. PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can develop after exposure to a traumatic event, such as a natural disaster, combat, sexual assault, or a car accident.
PTSD can cause a range of symptoms, including intrusive thoughts and memories of the traumatic event, avoidance of reminders of the trauma, and negative changes in mood and cognition. These symptoms can interfere with daily life and relationships, and may lead to other mental health issues such as depression and anxiety.
Effective treatments for PTSD include psychotherapy, specifically Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and medication. Trauma-focused therapy can help individuals process their traumatic experiences, develop coping skills, and reduce symptoms of PTSD. If you or a loved one is struggling with the effects of trauma or PTSD, it is important to seek help from a licensed mental health professional to receive a proper diagnosis and develop a comprehensive treatment plan.
31 Years Experience
In-Person in North York, ON M2J 0G1
Online in North York, ON
Ryta Marie Peschka
Registered Psychotherapist, RP
With the help of a supportive and compassionate therapist, you can heal from the impacts of trauma. Therapy can help you to develop mindfulness skills and grounding strategies, to explore and understand your triggers, and to process traumatic memories in order to help you feel safe enough to reconnect with yourself and those around you.
24 Years Experience
In-Person in North York, ON
Online in North York, ON
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Trauma and PTSD can have a profound impact on mental health, leaving individuals feeling stuck in patterns of fear, anxiety, and emotional distress. Whether stemming from past abuse, accidents, or other life events, trauma can affect relationships, self-esteem, and day-to-day functioning. Through solution-focused brief therapy (SFBT), survivors can begin to heal, process their experiences, and rebuild their lives. Therapy helps individuals regain a sense of safety, learn coping strategies for managing triggers, and reclaim control over their emotional well-being. Healing from trauma is possible, and therapy offers a path to restoration, resilience, and empowerment in moving forward.
4 Years Experience
In-Person in North York, ON M2M 1M9
Online in North York, ON
Kayla Schofield
Registered Psychotherapist, RP
We all have experienced negative events but not necessarily trauma. Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in North York, ON
Sierra Goldfinger
Registered Psychotherapist, RP
It almost impossible to live life without experiencing trauma. Perhaps you have experienced a recent breakup, the loss of a loved one, or an adverse childhood experience. I am a therapist here to support you through this. Therapy can be a helpful space to navigate, manage, and process the ways that trauma has impacted your life. This can allow you to feel more in control of yourself and empowered to live the future that you want to live. Connect with me today for a free consultation to see if we are a good fit.
5 Years Experience
In-Person in North York, ON
Online in North York, ON
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand that trauma and PTSD can deeply fragment your sense of safety, overwhelm your nervous system, and impact your family dynamics. Drawing on over 20 years of clinical experience, I provide specialized, trauma-informed care to help children, youth, and adults safely process painful memories, reduce distress symptoms, and rebuild lasting emotional resilience.
Trauma manifests uniquely across different ages. In children and teenagers, exposure to severe family conflict, loss, or chronic invalidation frequently presents as hypervigilance, sudden behavioral outbursts, severe school anxiety, or emotional regression. In our sessions, I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with creative play and art interventions. This multi-modal approach gives younger clients a gentle, non-judgmental space to process complex trauma that is often too overwhelming to put into words.
For adults and caregivers, we utilize trauma-informed cognitive techniques alongside Attachment-Based Family Therapy frameworks to help you break free from chronic survival mode, establish healthy boundaries, and heal ancestral cycles of distress. To make your healing journey as seamless as possible, we offer flexible evening or Saturday appointments and direct billing for major private insurance providers. Contact me today for a free 15-minute consultation.
20 Years Experience
In-Person in North York, ON M2J 4V6
Online in North York, ON
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Trauma can leave deep imprints on both the body and mind, shaping how you see yourself and the world around you. You may find yourself reliving painful memories, feeling on edge, or struggling to trust safety again. Through EMDR and other trauma-informed approaches, we’ll work to gently process what’s been overwhelming so that you can begin to feel grounded, connected, and whole again. Healing is possible-and you don’t have to do it alone.
22 Years Experience
In-Person in North York, ON M2N 5Y7
Online in North York, ON
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although PTSD is usually associated with soldiers returning from war, it covers a significantly wider population. This is because PTSD is a pervasive mental illness that is typically brought on by the experience (or witnessing) of trauma associated with death, threat of death, serious injury, sexual violence, etc. Traumatic events are typically unexpected, and the sufferer can often feel powerless to stop or change the event.
17 Years Experience
In-Person in North York, ON M2M 4G3
Online in North York, ON
Mindful Connections Therapy
Registered Psychotherapist
Trauma doesn't stay in the past; it lives in the body, in the nightmares and flashbacks, in the hypervigilance that never lets you fully rest, in the numbness that keeps everyone at arm's length. What happened to you was not your fault, and how you've survived makes sense. You'll find a warm, nonjudgmental space here where safety and trust come first, always, and where we move only at your pace. Drawing on approaches like EMDR, the goal isn't just to manage symptoms, it's to help your mind and body finally understand the danger has passed, so you can genuinely reconnect with yourself and the people you love. Together we'll work toward feeling more grounded, safer in your own skin, and more equipped to live fully in the present.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in North York, ON
Bipolar Disorder Therapy
Registered Psychotherapist
Greg Rennie has over 20 years experience helping clients address trauma and PTSD including police officers and other first responders. He is trained in Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT) for PTSD which there is a lot of positive results in recent research. Referral to a psychedelic clinic in Toronto is available. The recurring thoughts and feelings in PTSD that need to be understood and identified. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person in North York, ON M3B 3M4
Online in North York, ON
Malik Smith
Registered Social Worker, MSW, BA, RSW
Trauma and PTSD can cast long shadows over one's life. My therapeutic approach is trauma-informed, focusing on safety and stabilization first. Using therapies like trauma-focused CBT, I help clients process their experiences and move toward healing and recovery.
9 Years Experience
In-Person in North York, ON
Online in North York, ON
Shanna Budzinsky
Registered Psychotherapist, RP
Trauma is a deeply personal experience and it can feel difficult to know where to turn for support because reaching out can feel unsafe. In my work with individuals who have experienced trauma, helping people to feel safe is the foundation for healing. We work together at a pace that is comfortable for you and I check-in regularly to ensure that you continue to feel safe and supported. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person in North York, ON
Online in North York, ON
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Trauma affects not just the mind, but the body, relationships, and sense of safety. I offer a trauma-informed space to gently explore painful experiences, rebuild emotional safety, and process what’s been carried for too long. Healing from trauma is possible—and you don’t have to do it alone.
2 Years Experience
In-Person in North York, ON
Online in North York, ON
Sara Ahmadzadeh
Registered Psychotherapist, RP
Sometimes, what happened in the past continues to shape how safe you feel in the present. Therapy offers a space to make sense of what you’ve been carrying, honour your own pace, and begin building a sense of safety that feels like your own again.
2 Years Experience
In-Person in North York, ON M3B 3P6
Online in North York, ON
Trauma and PTSD therapists in North York, ON Statistics
Trauma and PTSD therapists in North York, ON average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (59%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 43% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 56% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 29% | Christian |