I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: This approach focuses on identifying strengths and resources, enabling individuals to move from feeling stuck to creating meaningful change. Whether navigating career transitions, improving work-life balance, or overcoming self-doubt, therapy aims to build resilience, boost confidence, and restore mental well-being in a structured and efficient manner.
Fees & Insurance
Fees
- Average Session Fee 200
- Affordable sliding scale therapy: apply if you may be eligible.
- Please inquire for affordable therapy options
- Accepts Insurance
- Sun-Life, Manulife, Canada Life, Great-West Life, Dejardins, and any other plan that specifies coverage to speak with a psychotherapist.
Education & Credentials
Goran Kosanovic HBCom, MACP
- Male
- License # 11757
- Licensed in Ontario
- Practicing Since 2022
Education: Honours Bachelor of Commerce, Master of Arts in Counselling Psychology, registered psychotherapist with 1,000+ direct client hours, 150+ supervision hours completed, authorized for independent practice, certified hypnotist
Goran Kosanovic Practice Details
Therapy Sessions
- Available In-Person in Vaughan, ON L6A 3L1 and North York, ON M2M 1M9
- Available Online for residents of Ontario
- Online Therapy Details: Zoom and by phone
Through solution-focused brief therapy (SFBT), I guide professionals in overcoming challenges. My approach focuses on actionable steps that produce real change, rather than just talking about the problems.
If you're ready to leave behind the stress, burnout, and self-doubt, and find effective, sustainable solutions, I’m here to help. Let’s work together to create the life and career you deserve.