Self Esteem therapists in Vaughan, Ontario ON, Canada CA

We are proud to feature top rated Self Esteem therapists in Vaughan, Ontario, Canada. We encourage you to review each profile to find your best match.
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Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Self Esteem

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
How you talk to yourself can speak volumes about how you treat yourself. When we speak nicely to ourselves, it is easier to be more patient, kind and compassionate when experiencing life's hardships. However, when we speak poorly to ourselves, we may develop a guilt-based and shame-based view of ourselves that can be "fixed" by other peoples' validation. Navigating self-esteem is like piecing together a complex puzzle, where self-worth, body image, self-doubt, and self-acceptance are the interconnected parts. I understand that this journey often needs a compassionate guide. In our sessions, we'll delve into the origins of low self-esteem, frequently rooted in past experiences, societal pressures, or harsh self-criticism. With compassion as our compass, I'll use evidence-based techniques to boost your self-confidence, challenge negative beliefs, and nurture self-compassion. Together, we'll navigate your unique path towards a more positive self-image and greater self-assurance, creating a more fulfilling life.  
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Self Esteem

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
Find yourself comparing a lot to others and judge yourself? People with low-self esteem are likely to have a low opinions about themselves and self-criticism. Over time, your negative thoughts can become so frequent the person sees them as fact. When left on a loop, this thought process can be very damaging where you become your own inner critic.  
7 Years Experience
Online in Vaughan, Ontario (Online Only)
Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Self Esteem

Michelle Iacobucci

Registered Psychotherapist, RP
Self esteem is integral to how we view and conduct ourselves in the world. As we navigate through life, we may notice our self esteem fluctuating which often dictates our self worth. Sometimes when we struggle with self esteem and/or self worth, we are led to develop relationships with others and ourselves that feel counterproductive to our personal growth. If you find yourself struggling with self esteem and/or self worth, we can work to challenge these ideas, learn about where they come from, and deconstruct their meaning in order to help you reach a place of confidence and peace with who you are. Contact me to schedule a free consultation to ensure we are a good fit.  
6 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Sarah Glinski, registered psychotherapist
Self Esteem

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.  
2 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation, registered psychotherapist
Self Esteem

Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.  
2 Years Experience
In-Person in Vaughan, ON L0J 1C0
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Self Esteem

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
Have you ever felt not good enough, overly criticize yourself, felt inferior, compared yourself to others, practiced negative self-talk, or acted indecisively in minor and major decision making? Self-esteem issues may affect many areas of life: relationships, professional and personal growth, your mental or even physical health. In our sessions, we will explore the underlying aspects and limiting beliefs, while finding ways to your inner confidence, and practice loving kindness and self-acceptance. With compassionate guidance, you will begin to believe in your uniqueness and see your value and worth with greater clarity. Contact me today for a free consultation.  
6 Years Experience
In-Person in Vaughan, ON L4H 2V3
Online in Vaughan, Ontario
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Self Esteem

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You've struggled with your self esteem for awhile now and are tired of never feeling good enough. You find yourself exhausted from always bending over backwards for the people in your life, but feel like no one would do the same for you. You constantly feel like you're not doing enough, are behind in life, or that everyone is much better off than you, and compare yourself to other people often. At work or school, you struggle to feel like you deserve to be there and are always fighting the dreaded imposter syndrome. You're tired of feeling this way and are ready to feel confident in yourself again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to help you get started!  
8 Years Experience
Online in Vaughan, Ontario (Online Only)
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Self Esteem

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
One of the most common difficulties that my clients experience is around self esteem. Having low self esteem can be debilitating and a barrier to growth for adults and young people. I work to help my clients figure out the source of their low self esteem and also to remember the strengths that they already have. Often a person's strengths are overlooked and I work to help my clients reconnect with their true self.  
6 Years Experience
In-Person in Vaughan, ON L4K 5V9
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
Self Esteem

Jasmine Muir

Registered Psychotherapist, BA, MACP
Feeling like you’re your own harshest critic? Let’s shift that inner dialogue. I’m here to help you cultivate a more compassionate and empowering view of yourself. In our work together, we’ll use self-compassion to explore and enhance your self-esteem, uncovering your strengths and nurturing a more positive self-image.  
2 Years Experience
Online in Vaughan, Ontario (Online Only)
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy, registered psychotherapist
Self Esteem

Vaughan Counselling and Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.  
5 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Edina Landesman, pre-licensed professional
Self Esteem

Edina Landesman

Pre-Licensed Professional, Registered Psychotherapist (Qualifying)
I support individuals in enhancing their self-esteem by providing a safe space to explore self-perceptions, challenge negative beliefs, and develop a more positive self-image. Together, we focus on fostering confidence and empowering you to recognize and embrace your inherent worth.  
1 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario