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Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anger Management

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.  
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5 Years Experience
Online in Vaughan, Ontario
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anger Management

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. The anger has been all consuming lately. Some days it feels like you're about to explode at any point, and when you do, it's like you've lost all control. You're tired of feeling this way and see the negative effect it's having on you and you're relationships. You know something needs to change but don't know where to go from here. We hear you and we can help. Counseling for anger management with us includes: -Exploring and identifying where the anger is coming from. -Learning skills that will help you regulate your emotions and feel more in control. -Learning coping strategies and healthy ways of expressing anger and frustration. -Providing you with a supportive, non-judgmental environment where you feel validated and understood. Email us for more information or to book a free consultation today. We can't wait to hear from you!  
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8 Years Experience
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Anger Management

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
Therapy for anger management involves addressing the root cause. Many people consider anger to be secondary, from an emotional standpoint, meaning that it originates or arises from another emotion.  
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22 Years Experience
In-Person in Vaughan, ON L6A
Online in Vaughan, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Anger Management

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Feelings of anger can sometimes be more accessible and available to us in moments of hurt, disappointment or frustration. At times anger can be triggered by an event or situation and invite you to say or do things that do not align with your preferred way of being. In our work together, we can explore the origins of anger, how it impacts and influences you and how you might want to be in a relationship with anger moving forward. Book a free consultation to explore if we are a good fit.  
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3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Anger Management

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
Anger is important human emotion that needs expression as much as our other feelings like happiness or sadness. Often when we are angry, there are other emotions hidden under surface. Anger is often described as a “secondary emotion” because it protects our own raw, vulnerable, overwhelming feelings. When we learn to manage anger, it allows us to stand for our self, protect our personal boundaries and express our needs and feelings in a way that also respects the rights of others. If you notice that you or your family member has a challenge with anger you may examine the following: Do you feel often out of control and lack of patience? Do you notice your family members or friends afraid to talk to you, avoid you or trying to be excessively careful? Are you noticing that words just slip away and hurting others? Did anger result in physical harming or damaging? Do you tend to be often irritated, frustrated or annoyed? If you answered yes to any of the above questions, I will support you to find more affective and healthier way to express your needs which will increase your energy, find peace within and intimacy with those you care. Anger issues aren’t uncommon and the first step towards change is awareness of the problem. Together we can come up with a plan tailored exclusively to you. If you or someone you know is experiencing anger challenges, contact me today for a free consultation.  
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6 Years Experience
In-Person in Vaughan, ON L4H 2V3
Online in Vaughan, Ontario
Online therapists in Canada
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Anger Management

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.  
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2 Years Experience
In-Person in Vaughan, ON L0J 1C0
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Anger Management

Life in Harmony Counselling Services

Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.  
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21 Years Experience
In-Person in Vaughan, ON L4L 4Y7
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Anger Management

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.  
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6 Years Experience
In-Person in Vaughan, ON L4K 5V9
Online in Vaughan, Ontario
Thornhill, Ontario therapist: Young Sprouts Therapy, marriage and family therapist
Anger Management

Young Sprouts Therapy

Marriage and Family Therapist
Our anger management sessions help children and teens understand and control their anger. We teach healthy ways to express emotions and cope with frustration, leading to more positive interactions and relationships.  
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4 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, Ontario
Thornhill, Ontario therapist: Iris Benrubi, counselor/therapist
Anger Management

Iris Benrubi

Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.  
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24 Years Experience
In-Person Near Vaughan, ON
Online therapists in Canada