Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
In order to understand ourselves and our minds on a deeper level, I believe therapy can be the path to attaining mental clarification. We all have been exposed to situations and events that have left us feeling confused. It is vital to delve into our current and past issues, unpack our thoughts, and resolve areas that impact our current way of living. Therapy can help us to see our problems with a fresh and non-judgemental lens while allowing us to become aware of our old patterns. Through therapy, we can learn innovative coping skills to enhance our lives. I believe in forming an authentic therapeutic relationship with respect to the client’s cultural background. With a suitable therapeutic approach that tailors’ individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgemental space where individuals can unpack their deepest emotions and learn to process them effectively. Therapy can enable you to get deeper into inner child work and parenting yourself to heal your trauma wounds and move forward in life.