Anxiety therapists in Vaughan, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Vaughan, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.
3 Years Experience
In-Person in Vaughan, ON L4H 0G8
Online in Vaughan, Ontario
Anxiety or Fears
Life in Harmony Counselling Services
Counsellor/Therapist
Occasional anxiety in social situations is normal for everyone. However, certain events such as job interviews, presentations, and meeting new people can be particularly stressful. If your fear of social interaction is interfering with your daily life, it may be a serious concern.
Social anxiety, also known as social phobia, is among the most common anxiety disorders. It can severely disrupt everyday activities and prevent people from taking advantage of opportunities.
Don't allow social anxiety to dominate your life. Schedule a consultation with one of our mental health experts today to learn coping strategies and overcome this debilitating condition.
22 Years Experience
In-Person in Vaughan, ON L4L 4Y7
Online in Vaughan, Ontario
Anxiety or Fears
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
7 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Anxiety or Fears
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.
6 Years Experience
Online in Vaughan, Ontario (Online Only)
Anxiety or Fears
Jasmine Muir
Registered Psychotherapist, BA, MACP
Anxiety can feel like being on high alert, even when there's no clear danger. In therapy, we work together to untangle those racing thoughts, slow things down, and find responses that help you feel more grounded and present.
3 Years Experience
Online in Vaughan, Ontario (Online Only)
Anxiety or Fears
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Anxiety and fear are normal emotions we all experience from time to time, and low to moderate levels of anxiety motivate us to take action, although exaggerated levels of anxiety and frequent fears can interrupt our quality of life.
From mild worry and rumination to full-blown panic attacks, many forms of anxiety interfere with our ability to get things done, and the ability to enjoy our lives. There are several types of anxiety disorders, including:
Phobias
Generalized Anxiety Disorder
Social Anxiety Disorder (SAD)
Panic attacks
Obsessive-Compulsive Disorder(OCD)
Post-Traumatic Stress Disorder (PTSD)
Anxiety is such a common problem and manifests in many different ways.
Constant worry
Restlessness
Feeling agitated
Racing thoughts
Feeling out of control due to anxiety
Fatigue/Sleep problems/Lack of sleep
Lack of appetite
Avoiding places, things or people
Panic, fear, and uneasiness
Headaches
Stomach aches
Tense muscles
Difficulty concentrating
Irritability
With a gentle support, we can examine how anxiety works, the underlying emotions and root behind the symptom, and how to address and cope through anxiety management, coping, and relaxation skills that you can find your way to less worry, better stress management, and regain your life.
7 Years Experience
In-Person in Vaughan, ON L4H 2V3
Online in Vaughan, Ontario
Anxiety or Fears
Lavanya Verma
Registered Psychotherapist, RP (Qualifying)
Anxiety can feel like an invisible weight, making even the simplest tasks overwhelming. I help clients understand and manage their anxiety through Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), offering practical tools to recognize triggers, reframe anxious thoughts, and develop relaxation techniques. My approach is compassionate and tailored, ensuring that each client gains the confidence to navigate life’s uncertainties with greater ease.
2 Years Experience
Online in Vaughan, Ontario (Online Only)
Anxiety or Fears
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Anxiety or Fears
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Therapists at VCP focus on guiding individuals toward resilience and peace of mind. Their expertise lies in identifying the root causes of anxiety and providing evidence-based techniques that empower clients to face their fears head-on. Through a compassionate and tailored approach, they help individuals develop coping strategies that promote emotional well-being and enhance their overall quality of life.
6 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in Vaughan, Ontario
Anxiety or Fears
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.
7 Years Experience
In-Person in Vaughan, ON L4K 5V9
Online in Vaughan, Ontario
Anxiety or Fears
Melissa Recine
Counsellor/Therapist, Registered Psychotherapist
I focus on helping individuals understand the root causes of their distress, whether rooted in past experiences, current stressors, or patterns of thought. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and exposure therapy, I guide clients in developing coping strategies to manage their symptoms and shift unhelpful thought patterns. My goal is to create a safe, non-judgmental space where clients can explore their fears, build resilience, and gradually regain control over their lives. By fostering self-awareness and teaching practical tools, I support clients in overcoming anxiety and living with greater peace and confidence.
2 Years Experience
In-Person in Vaughan, ON L4H 0S5
Online in Vaughan, Ontario
Anxiety or Fears
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist
I have over 20 years experience helping clients get down to the root cause of anger and fears. The recurring thoughts and feelings that need to be understood and identififed. Ketamine Assisted Therapy (KaT) for anxiety and Repetive Transcranial Stimulation (rTMS) will be available in 2025 for Toronto clients. . I offer a free 15 minute consultation. Go to https://atmacenaontario.janeapp.com/locations/atma-cena-therapy-vaughan-in-person-and-virtual/book#/staff_member/19/bio
21 Years Experience
In-Person in Vaughan, ON L4K 4M2
Online in Vaughan, Ontario