Anxiety therapists in Vaughan, Ontario, Canada

Anxiety or Fears

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy

I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.

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5 Years Experience

Online in Vaughan, Ontario

Anxiety or Fears

Vaughan Counselling and Psychotherapy

Counsellor/Therapist

We support clients with anxiety.

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5 Years Experience

In-Person in Vaughan, ON L4L 0K7

Online in Vaughan, Ontario

Anxiety or Fears

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW

Specializing in helping you thrive in your 20s & 30s. You’re tired of feeling like anxiety is running your life. Most days it feels like you’re just going through motions but aren’t actually present, kinda like you’re watching yourself in a movie (and not the good kind). The second you get up in the morning, your thoughts start to race, you have a heavy weight on your chest, and you feel the knots in your stomach. You’re ex-haust-ed. The anxiety is impacting your ability to focus and get things done for school or work and you’re falling behind. You’re constantly irritable or on edge and it’s having a negative effect on your relationships. You find yourself doubting every little decision you make and it’s become nearly impossible to reach your goals. You want to get to a place where you can finally breathe & feel in control of your own life again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to hear from you!

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8 Years Experience

Online in Vaughan, Ontario

Anxiety or Fears

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist

Persistent worries that easily get in the way of day to day functioning can prevent a person from going to work, from going out in public, and can result in having to live largely in agony. If you have ever felt nervousness or jittery, seek constant reassurance, are having difficulty sleeping being kept up by worrying, find yourself to be more self-critical than average, or are hypersensitive, there is a good chance you might be struggling from anxiety.

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22 Years Experience

In-Person in Vaughan, ON L6A

Online in Vaughan, Ontario

Anxiety or Fears

Bianca Uguccioni

Registered Psychotherapist, MSc, RP

Experiencing feelings of stress and anxiety can be overwhelming. Re-occurring thoughts, feelings of pressure, or worry because of work challenges, relationships, or experiencing a change or loss can sometimes be difficult to manage and process. Additionally, sometimes it is unclear what might be causing feelings of anxiety and overwhelm. In my work with you, I seek to help you understand the story of stress and anxiety in your life, its origins, the ways it impacts you and what kind of relationship you might want with it moving forward to be able to better manage it. Schedule a free consultation with me to see if we are a good fit.

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3 Years Experience

In-Person in Vaughan, ON

Online in Vaughan, Ontario

Online therapists in Canada

Anxiety or Fears

Larysa Strizhevsky

Registered Psychotherapist, MA, RP

Anxiety and fear are normal emotions we all experience from time to time, and low to moderate levels of anxiety motivate us to take action, although exaggerated levels of anxiety and frequent fears can interrupt our quality of life. From mild worry and rumination to full-blown panic attacks, many forms of anxiety interfere with our ability to get things done, and the ability to enjoy our lives. There are several types of anxiety disorders, including: Phobias Generalized Anxiety Disorder Social Anxiety Disorder (SAD) Panic attacks Obsessive-Compulsive Disorder(OCD) Post-Traumatic Stress Disorder (PTSD) Anxiety is such a common problem and manifests in many different ways. Constant worry Restlessness Feeling agitated Racing thoughts Feeling out of control due to anxiety Fatigue/Sleep problems/Lack of sleep Lack of appetite Avoiding places, things or people Panic, fear, and uneasiness Headaches Stomach aches Tense muscles Difficulty concentrating Irritability With a gentle support, we can examine how anxiety works, the underlying emotions and root behind the symptom, and how to address and cope through anxiety management, coping, and relaxation skills that you can find your way to less worry, better stress management, and regain your life.

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6 Years Experience

In-Person in Vaughan, ON L4H 2V3

Online in Vaughan, Ontario

Anxiety or Fears

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)

Anxiety is one of the most prevalent and challenging forms of human suffering. It can also vary in intensity from mild tension and apprehension to feelings of fear and terror. At times, feelings of pain and shame about anxiety may be so great that we may wish to die to escape. We also know that anxiety takes many different forms. For example, some people can have intense and sudden physical symptoms known as panic attacks. Some people with social anxiety can become particularly concerned about social situations, fearing that people might see them as inadequate or inferior and, as a consequence, reject or avoid them. Anxiety is an important and essential emotion; however, when anxiety causes significant distress or when anxious behaviour impairs a person’s ability to function—when anxiety negatively affects a person’s life—we call this an anxiety disorder. As if feeling anxious and stressed were not enough, we can also become fearful of these emotions and try to suppress or avoid them, even becoming self-critical for feeling overly anxious. Together, we will work inwards to the root of anxiety and collaboratively manage the anxiety's intensity levels.

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3 Years Experience

In-Person in Vaughan, ON

Online in Vaughan, Ontario

Anxiety or Fears

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)

Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.

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2 Years Experience

In-Person in Vaughan, ON L0J 1C0

Online in Vaughan, Ontario

Anxiety or Fears

Life in Harmony Counselling Services

Counsellor/Therapist

Occasional anxiety in social situations is normal for everyone. However, certain events such as job interviews, presentations, and meeting new people can be particularly stressful. If your fear of social interaction is interfering with your daily life, it may be a serious concern. Social anxiety, also known as social phobia, is among the most common anxiety disorders. It can severely disrupt everyday activities and prevent people from taking advantage of opportunities. Don't allow social anxiety to dominate your life. Schedule a consultation with one of our mental health experts today to learn coping strategies and overcome this debilitating condition.

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21 Years Experience

In-Person in Vaughan, ON L4L 4Y7

Online in Vaughan, Ontario

Anxiety or Fears

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC

Living with anxiety can be overwhelming and affect your daily life, causing problems at work, relationship's, and at home. Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear anymore.

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7 Years Experience

Online in Vaughan, Ontario

Online therapists in Canada

Anxiety or Fears

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology

Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.

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6 Years Experience

In-Person in Vaughan, ON L4K 5V9

Online in Vaughan, Ontario

Anxiety therapists in Vaughan, Ontario ON, Canada CA

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