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Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Anxiety or Fears

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.  
2 Years Experience
In-Person in Vaughan, ON L0J 1C0
Online in Vaughan, Ontario
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Anxiety or Fears

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
Living with anxiety can be overwhelming and affect your daily life, causing problems at work, relationship's, and at home. Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear anymore.  
7 Years Experience
Online in Vaughan, Ontario
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Anxiety or Fears

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Is your life overrun by anxiety? Do you believe that, no matter how hard you try, you cannot manage to control it? Have you tried treatment before but been unsuccessful? If this describes you, we can collaborate to devise an effective treatment strategy for you. Counselling can help you identify the root causes of your anxiety, identify triggers, view situations in a less fearful light, and develop stronger coping and problem-solving abilities. My approach is geared toward offering compassionate and empathetic care that is customized to your needs. We will work together to manage your anxiety in a healthy and productive manner.  
1 Years Experience
Online in Vaughan, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Anxiety or Fears

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Experiencing feelings of stress and anxiety can be overwhelming. Re-occurring thoughts, feelings of pressure, or worry because of work challenges, relationships, or experiencing a change or loss can sometimes be difficult to manage and process. Additionally, sometimes it is unclear what might be causing feelings of anxiety and overwhelm. In my work with you, I seek to help you understand the story of stress and anxiety in your life, its origins, the ways it impacts you and what kind of relationship you might want with it moving forward to be able to better manage it. Schedule a free consultation with me to see if we are a good fit.  
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Anxiety or Fears

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety is one of the most prevalent and challenging forms of human suffering. It can also vary in intensity from mild tension and apprehension to feelings of fear and terror. At times, feelings of pain and shame about anxiety may be so great that we may wish to die to escape. We also know that anxiety takes many different forms. For example, some people can have intense and sudden physical symptoms known as panic attacks. Some people with social anxiety can become particularly concerned about social situations, fearing that people might see them as inadequate or inferior and, as a consequence, reject or avoid them. Anxiety is an important and essential emotion; however, when anxiety causes significant distress or when anxious behaviour impairs a person’s ability to function—when anxiety negatively affects a person’s life—we call this an anxiety disorder. As if feeling anxious and stressed were not enough, we can also become fearful of these emotions and try to suppress or avoid them, even becoming self-critical for feeling overly anxious. Together, we will work inwards to the root of anxiety and collaboratively manage the anxiety's intensity levels.  
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Anxiety or Fears

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
Anxiety and fear are normal emotions we all experience from time to time, and low to moderate levels of anxiety motivate us to take action, although exaggerated levels of anxiety and frequent fears can interrupt our quality of life. From mild worry and rumination to full-blown panic attacks, many forms of anxiety interfere with our ability to get things done, and the ability to enjoy our lives. There are several types of anxiety disorders, including: Phobias Generalized Anxiety Disorder Social Anxiety Disorder (SAD) Panic attacks Obsessive-Compulsive Disorder(OCD) Post-Traumatic Stress Disorder (PTSD) Anxiety is such a common problem and manifests in many different ways. Constant worry Restlessness Feeling agitated Racing thoughts Feeling out of control due to anxiety Fatigue/Sleep problems/Lack of sleep Lack of appetite Avoiding places, things or people Panic, fear, and uneasiness Headaches Stomach aches Tense muscles Difficulty concentrating Irritability With a gentle support, we can examine how anxiety works, the underlying emotions and root behind the symptom, and how to address and cope through anxiety management, coping, and relaxation skills that you can find your way to less worry, better stress management, and regain your life.  
6 Years Experience
In-Person in Vaughan, ON L4H 2V3
Online in Vaughan, Ontario
Toronto, Ontario therapist: Lauren Jin Yong Schneider, registered psychotherapist
Anxiety or Fears

Lauren Jin Yong Schneider

Registered Psychotherapist, R.P. (Qualifying)
Whether it's matters related to social anxiety, academic anxiety, or panic - I'm here to support you every step of the way. Together we can explore those experiences, discover tools and strategies that truly feel helpful for you, and create and sustain lasting, positive change in your life.  
1 Years Experience
In-Person in Vaughan, ON L4K 4R1
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Anxiety or Fears

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
Persistent worries that easily get in the way of day to day functioning can prevent a person from going to work, from going out in public, and can result in having to live largely in agony. If you have ever felt nervousness or jittery, seek constant reassurance, are having difficulty sleeping being kept up by worrying, find yourself to be more self-critical than average, or are hypersensitive, there is a good chance you might be struggling from anxiety.  
22 Years Experience
In-Person in Vaughan, ON L6A
Online in Vaughan, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Anxiety or Fears

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.  
6 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Anxiety or Fears

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.  
6 Years Experience
In-Person in Vaughan, ON L4K 5V9
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anxiety or Fears

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.  
5 Years Experience
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Anxiety or Fears

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them.  
8 Years Experience
In-Person in Vaughan, ON L4K 4R1
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Anxiety or Fears

Life in Harmony Counselling Services

Counsellor/Therapist
Occasional anxiety in social situations is normal for everyone. However, certain events such as job interviews, presentations, and meeting new people can be particularly stressful. If your fear of social interaction is interfering with your daily life, it may be a serious concern. Social anxiety, also known as social phobia, is among the most common anxiety disorders. It can severely disrupt everyday activities and prevent people from taking advantage of opportunities. Don't allow social anxiety to dominate your life. Schedule a consultation with one of our mental health experts today to learn coping strategies and overcome this debilitating condition.  
21 Years Experience
In-Person in Vaughan, ON L4L 4Y7
Online in Vaughan, Ontario
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Anxiety or Fears

Amir Haimove

Counsellor/Therapist, Qualifying psychotherapist
Feeling overwhelmed by worry or paralyzed by fear? Anxiety therapy offers a safe space to explore underlying causes, challenge negative thought patterns, and develop coping skills. Take back control of your life and embrace a future filled with courage and resilience.  
0 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Vaughan, Ontario therapist: Maria Yaglovski, registered psychotherapist
Anxiety or Fears

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.  
5 Years Experience
Online in Vaughan, Ontario