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North York, Ontario therapist: Tina Bohin, registered psychotherapist
Self Esteem

Tina Bohin

Registered Psychotherapist, MA, RP
Struggling with our self-esteem and self-image can be a debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.  
2 Years Experience
In-Person in North York, ON M3B 2V1
Online in North York, Ontario
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Self Esteem

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.  
13 Years Experience
In-Person in North York, ON M3C 1J5
Online in North York, Ontario
North York, Ontario therapist: Riki Stopnicki, registered social worker
Self Esteem

Riki Stopnicki

Registered Social Worker, MSW, RSW
Low self-esteem refers to having a diminished sense of self-worth. When experiencing low self-esteem, individuals may feel shy or anxious in the presence of others, perceive themselves as incapable, or subject themselves to harsh self-criticism. Some individuals with low self-esteem are aware of their tendency to judge themselves severely, while others hold onto their negative beliefs so strongly that they perceive them as factual. I use CBT (Cognitive Behavioral Therapy) to challenge these negative beliefs. I start by identifying your core beliefs in order to ultimately develop healthier, more flexible, rules and beliefs about living and yourself. My goal is to replace self criticism with self compassion so you can live in line with your new core beliefs.  
1 Years Experience
In-Person in North York, ON M6A 2A1
Online in North York, Ontario
Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Self Esteem

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com  
22 Years Experience
In-Person in North York, ON M3H
Online in North York, Ontario
North York, Ontario therapist: Ashley Ferraccioli, registered psychotherapist
Self Esteem

Ashley Ferraccioli

Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Low self-esteem can be a barrier to living the life you want and being where you want to be. Identifying reasons behind the low self-esteem and the negative self-talk that we engage in is often the starting point. Together, we will work to include more positive self-talk into your life and turn our attention to strengths.  
1 Years Experience
In-Person in North York, ON M2J 4V6
Online in North York, Ontario
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Esteem

Kayla Schofield

Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.  
4 Years Experience
In-Person in North York, ON M6A 1A1
Online in North York, Ontario
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Self Esteem

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.  
19 Years Experience
In-Person Near North York, ON
Online in North York, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Self Esteem

Natasha Mano

Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that your self-esteem matters. It's the foundation of how you see yourself and how you interact with the world around you. If you're struggling with low self-esteem, I'm here to help you rediscover your inherent value and build a healthier relationship with yourself. I've worked with many individuals just like you, helping them overcome self-doubt and embrace their unique qualities. In our therapy sessions, you'll find a safe space where you can openly discuss your feelings and thoughts. Together, we'll uncover the underlying factors that have contributed to your self-esteem challenges and work on strategies to elevate it. Low self-esteem can impact your confidence, relationships, and even your overall happiness. I'm here to provide guidance, support, and practical techniques to help you shift your perspective and foster a more positive self-image. Throughout our journey, you'll learn to challenge negative self-talk, celebrate your strengths, and cultivate self-compassion. Remember, you have the power to rewrite your story and embrace a more confident and empowered version of yourself. Let's embark on this journey of self-discovery and growth. Reach out to me today, and let's work on building healthy self-esteem together, so you can step into the world with confidence and a deep appreciation for who you are.  
1 Years Experience
In-Person Near North York, ON
Online in North York, Ontario
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Self Esteem

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Having a healthy self-esteem means having a genuine sense of self-worth, self-acceptance, and confidence in one's abilities and value. It impacts how we perceive ourselves, how we interact with others, and how we navigate life's challenges. In my practice, I offer a supportive and nurturing space where we can explore the underlying factors that may be affecting your self-esteem. Together, we will work towards understanding and challenging negative self-beliefs, building self-compassion, and developing practical strategies to enhance your self-esteem. Using evidence-based approaches, such as cognitive-behavioral therapy (CBT), positive psychology, and mindfulness techniques, I will guide you on a journey of self-discovery and personal growth. We will explore your strengths, values, and accomplishments, fostering a greater appreciation for who you are and what you bring to the world. I believe that everyone has the potential to cultivate a positive self-esteem, regardless of past experiences or current challenges. Through our therapeutic work, we will focus on empowering you to develop a strong foundation of self-worth, embrace your unique qualities, and foster a healthy and resilient self-image. If you are ready to embark on a transformative journey towards enhancing your self-esteem, please reach out to schedule a consultation. Together, we will foster self-acceptance, unlock your true potential, and build a foundation for a more fulfilling and confident life. Remember, you are deserving of love, acceptance, and a positive self-image.  
4 Years Experience
In-Person Near North York, ON
Online in North York, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Self Esteem

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.  
6 Years Experience
In-Person Near North York, ON
Online in North York, Ontario