Self Esteem therapists in North York, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in North York, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.
14 Years Experience
In-Person in North York, ON M3C 1J5
Online in North York, Ontario
Self Esteem
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Self-esteem therapy quiets the critic and grows self-respect through values-based action, boundaries, and kinder thinking habits. You’ll collect evidence that you’re enough—because you are.
9 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
5 Years Experience
In-Person in North York, ON M6A 2A1
Online in North York, Ontario
Self Esteem
Mathai Devasia
Registered Social Worker, MSW,RSW
Low self-esteem can erode confidence and affect nearly every area of life. I help clients rebuild their sense of worth by exploring inner beliefs, challenging self-criticism, and reconnecting with strengths. Through CBT, mindfulness, and affirming practices, we work toward developing a more compassionate and empowered relationship with yourself.
32 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
6 Years Experience
Online in North York, Ontario (Online Only)
Self Esteem
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Low self-esteem can deeply affect every aspect of life, from relationships to career success, often leading to self-doubt, negative thinking, and feeling stuck. Through solution-focused brief therapy (SFBT), individuals can explore the root causes of their low self-esteem and develop strategies to build a healthier, more positive self-image. Therapy provides tools to challenge negative beliefs, set healthy boundaries, and cultivate self-compassion. Whether struggling with imposter syndrome, workplace challenges, or personal growth, therapy helps individuals rediscover their self-worth, develop confidence, and create a life where they feel empowered, respected, and capable.
3 Years Experience
In-Person in North York, ON M2M 1M9
Online in North York, Ontario
Self Esteem
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, I know how much work it can take to navigate and manage low self-esteem. Perhaps you have noticed that your self-esteem has impacted you in your relationships, your hobbies, or even your job. I am here to support you in understanding and improving yourself esteem to live your most confident, fulfilled, and authentic life. Let’s squash the inner critic within you. Connect with me today for a free consultation to see if we are a good fit.
4 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Ryta Marie Peschka
Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.
23 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Self Esteem grows when behaviour aligns with values and when inner talk becomes more accurate and kind. We’ll target perfectionism and shame with CBT and compassion-focused strategies, build small wins, and strengthen boundaries that protect your energy. The aim is a sturdier, quieter confidence you can trust. In person in Durham; virtual across Ontario.
1 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Shanna Budzinsky
Registered Psychotherapist, RP
Self-esteem can affect every aspect of our lives, from our relationships with others to how we think about and treat ourselves. Often, we can recognize a desire to improve our self-esteem but feel lost when trying to figure out what to do first. In my work with individuals, I foster self-esteem improvement by celebrating and exploring each person’s individuality and strengths. Reach out today to learn more about my approach and your journey to healing.
13 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Malik Smith
Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.
8 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Replace the inner critic with balanced, compassionate thinking—and daily actions that earn self-respect one step at a time.
4 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.
1 Years Experience
Online in North York, Ontario (Online Only)
Self Esteem
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Quiet the critic and collect evidence of worth through values-based action and kinder thinking. Confidence you can feel.
15 Years Experience
In-Person in North York, ON
Online in North York, Ontario
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
19 Years Experience
In-Person in North York, ON M2J 4R3
Online in North York, Ontario
Self Esteem
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Warm, non-judgmental postpartum depression therapy online for mood, anxiety, birth trauma, and identity shifts. Sleep-first plans and partner coaching included. You’re not failing—you’re healing.
5 Years Experience
Online in North York, Ontario (Online Only)