Dialectical Behavior Therapy (DBT) therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Toronto. We encourage you to review each profile to find your best match.
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Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.
3 Years Experience
In-Person in Toronto, ON M6G 1B5
Online in Toronto, ON Ontario
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Now accepting new clients. Feeling stuck and alone? Life can be just hard. Sometimes we find ourselves feeling all kinds of feelings and we don't know what to do about it - we feel utterly alone and lost. I would love to support you to find a path forward and move more easily and authentically through life. I've helped people like you find a path through: anxiety, ADHD, trauma, emotion dysregulation, depression, insecure attachment patterns, and all kinds of life changes. My favourite part of this process is helping you see your situation differently, because once that happens things can get so much better.
12 Years Experience
Online in Toronto, ON Ontario (Online Only)
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre in Toronto, we are a passionate collective of psychotherapists and art therapists who bring together clinical rigor and creative insight. Our team is deeply committed to offering inclusive, culturally-sensitive care that spans children, adolescents, adults, and families. Drawing from evidence-based modalities — including CBT, ACT, mindfulness, solution-focused approaches, expressive and somatic therapies — we integrate mindfulness practices, psychotherapy (and art therapy interventions) to help clients express what words sometimes cannot. Whether through visual art, mindful awareness, or therapeutic talk, we aim to help you reconnect with your strengths, build resilience, and move toward meaningful change.
Our safe, affirming space honours diverse identities, neuro-divergent experiences, multicultural backgrounds, and the full spectrum of human emotion — because healing is as unique as you are.
16 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, ON Ontario
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, ON Ontario
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Accepting new clients for immediate booking* Life can be hard. Sometimes we find ourselves asking how we got here and sometimes it's hard to know where to start. We just know something doesn't feel right and these feelings can consume and overwhelm us. Perhaps you're experiencing some setbacks or challenges that you're finding difficult to cope with like anxiety, depression, loss, relationship issues, family conflict, or maybe you're just feeling really stuck. It's difficult to put into words how we feel when we don't understand what's really going on in our heads. If it feels like things are falling apart and you're feeling lost or overwhelmed or unable to cope alone, allow me to support you in finding your way back to feeling like you again.
Visit my website at www.jenniferritchietherapy.ca for more details or to schedule your first appointment.
21 Years Experience
Online in Toronto, ON Ontario (Online Only)
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I believe it's important that that therapy offers a safe and supportive space - a place where people can explore new ways of thinking and dealing with challenges they encounter. It's also an opportunity to to reflect on how we see the world and begin to toward more balanced effective ways of living. When someone is open to it, therapy can also be place for learning to live more presently, with greater awareness and clarity.
5 Years Experience
Online in Toronto, ON Ontario (Online Only)
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
My practice, Forward Thinking Psychological Services, provides clients with the skills and tools they need to move ahead in their lives and achieve their goals, despite the distress they may experience. We deliver scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues, as well as a wide range of emotional and behavioral problems.
I have worked with clients in both outpatient and inpatient hospital settings and currently oversee clinical services within a hospital setting as well.
Our work is evidence-based, collaborative and values-based – ensuring that every client is a major participant in their treatment and is able to “take the reins” and become their own therapist over time.
Reach out to book your free initial consultation!
20 Years Experience
In-Person in Toronto, ON
Online in Toronto, ON Ontario
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.
8 Years Experience
In-Person in Toronto, ON M4W 1A8
Online in Toronto, ON Ontario
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Toronto, ON Ontario (Online Only)
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.
16 Years Experience
In-Person in Toronto, ON M6G 1M6
Online in Toronto, ON Ontario
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I was a practicing Psychologist in Belgium since 2014. Recently I moved to Canada and am registered with the College of Registered Psychotherapists of Ontario.
I have experience managing trauma, depression, anxiety, and addiction among other issues. I work extensively with survivors of childhood sexual abuse and other forms of trauma using trauma focused modalities (those that research shows works when treating the difficulties that you are experiencing).
When I work with clients, I start by understanding your story and goals. I then use this information to tailor a treatment plan to meet your needs. initiate with an in-depth understanding of your story, which is guided by a personalized treatment plan using an array of therapies. Our approach is flexible and informed by your evolving needs, with open communication guiding us toward your healing and personal growth.
12 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON Ontario
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.
13 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in Toronto, ON Ontario
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
14 Years Experience
Online in Toronto, ON Ontario (Online Only)
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, ON Ontario
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
7 Years Experience
Online in Toronto, ON Ontario (Online Only)
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.
12 Years Experience
Online in Toronto, ON Ontario (Online Only)
Mind Path Therapy
Therapist, MSW, RSW
Psychotherapy should be more than identifying symptoms and applying a one-size-fits-all method. My approach is collaborative and integrative, grounded in a holistic assessment that sees you in the full context of your life. That means paying close attention to your experiences, creating a mutual understanding of where the pain lies, and developing the insights and skills that will empower you to move forward toward the relationships and goals that matter most to you. I bring decades of experience as a social worker and psychotherapist working with diverse clients and cultures, and offer a warm, non-judgmental space where real and lasting change becomes possible.
9 Years Experience
Online in Toronto, ON Ontario (Online Only)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Toronto, ON Ontario (Online Only)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Toronto, ON Ontario (Online Only)
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
Online in Toronto, ON Ontario (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Dialectical Behavior Therapy (DBT) therapists in Toronto, Ontario, Canada Statistics
Dialectical Behavior Therapy (DBT) therapists in Toronto, Ontario, Canada average 11 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (85%), and Trauma and PTSD (76%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
86%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 69% | Self Esteem |
| 68% | Stress |
| 61% | Loss or Grief |
| 56% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 69% | Teen |
| 53% | Senior |
| 30% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 32% | Christian |
| 30% | Asian |