Social Learning therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Social Learning therapists in Toronto. We encourage you to review each profile to find your best match.
Social Learning Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Toronto, ON Ontario (Online Only)
Social Learning Therapy
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in Toronto, ON Ontario (Online Only)
Social Learning Therapy
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
16 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON Ontario
Social Learning Therapy
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
4 Years Experience
Online in Toronto, ON Ontario (Online Only)
Social Learning Therapy
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
3 Years Experience
In-Person in Toronto, ON M9B 6H8
Online in Toronto, ON Ontario
Social Learning Therapy
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Ph.D., Canadian Certified Counsellor, Registered Psychotherapist
I am a Canadian Certified Counsellor (CCC, CCPA) and a Registered Psychotherapist (RP, CRPO). I am accepted by BlueCross-Medavie, Green Shield, and Sunlife/Manulife (with OACCPP plans). I strive to embrace clients' uniqueness and individuality. My goal is to be a support for people as they navigate their own journey and their own selves.
10 Years Experience
Online in Toronto, ON Ontario (Online Only)
Social Learning Therapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, ON Ontario
Social Learning Therapy
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Toronto, ON
Online in Toronto, ON Ontario
Social Learning Therapy
Bipolar Disorder Therapy - Greg Rennie
Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder, substance use disorder, compulsive sexual behaviour/porn addiction and trauma. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. I am taking new clients but currently have a waitlist. Go to https://rennieclinicalservices.janeapp.com/wait_list/new?staff_member_id=1&treatment_id=1
22 Years Experience
In-Person Near Toronto, ON
Online in Toronto, ON Ontario
Social Learning Therapy
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!
11 Years Experience
In-Person Near Toronto, ON
Online in Toronto, ON Ontario
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Social Learning Therapy therapists in Toronto, Ontario, Canada Statistics
Social Learning Therapy therapists in Toronto, Ontario, Canada average 16 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Depression (89%), and Loss or Grief (85%).
Average years in practice
16 Years Experience
Average cost per session
$160
Accept insurance
85%
Offer sliding scale
74%
Gender ID
| 46% |
Female |
|
| 38% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 89% | Depression |
| 85% | Loss or Grief |
| 81% | Stress |
| 74% | Social Anxiety |
| 70% | Trauma and PTSD |
| 70% | Anger Management |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 74% | Senior |
| 67% | Young Adult |
| 48% | Children |
Client Focus
| 85% | Women |
| 81% | Men |
| 70% | LGBTQ+ |
| 67% | Asian |
| 67% | Black / African American |