Marriage and Family Therapist, LAMFT, Licensed Associate Marriage and Family Therapist
Are you struggling to let go of the hurt, anger, and bitterness? You may have experienced deep hurt from close relationships or you may have been severely mistreated and abused. I am deeply sorry for your pain. The truth is that holding on to this anger and grudge can give you a sense of control, but it keeps you prisoner to the pain and stagnant in growth. Forgiveness does not excuse, it does not permit, it does not exempt. Forgiveness holds accountable and restores power and agency. It is not an easy journey, but through careful exploration I have helped people let go a little at a time, own what's theirs and let go what is not. I would love to help you find the peace that deserve through finding forgiveness.
Licensed Professional Counselor, DBH, MBA, LPC, NCC
We believe forgiveness is the barrier to most recovery. Whether the patient is having a difficult time forgiving someone who has hurt them or is unable to forgive themselves, recovery requires forgiveness to occur.
Forgiveness of self and/or others to promote healing, meaningful relationships with self and/or others, and helpful tools and solutions to deal with making mistakes or failing
Seeking guidance and healing after a profound interpersonal relationship pain?
I work with individuals to help navigate the complex emotions and challenges that arise from betrayal. With a empathetic approach and expert guidance, I am able to provide a safe space for individuals to explore deep-seated wounds and find the path to forgiveness.
I work closely with my patients to address their ability to forgive others as well as themselves. Shame is one of the number one things that keeps us stuck in our pain and makes it difficult for us to move forward from the past. I focus on treating shame and self criticism using Compassion Focused Therapy, Ego State Therapy, EMDR and Accelerated Resolution Therapy.
Forgiveness of another is a very unique and complex process for everyone. When and how to forgive is so different from situation to situation. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.