Novo is the Latin work for "Renew, Refresh, and Revive." That is my moto at Novo Counseling and Wellness, PLLC. My goals as your therapist are to renew you to a state of wholeness and wellbeing, to refresh your motivation and drive for the things you love are care about, and to revive your mind and body in a way that empowers you to live out the best version of who you are as a person. I do this utilizing my extensive knowledge and expertise of evidence based practices in therapy such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, and Mindfulness/Body Based approaches. I am certified in Accelerated Resolution Therapy (ART), a modality that has been found to be effective in treating trauma, PTSD, anxiety, OCD, depression, self esteem issues, and building personal resilience. This method allows me to act as a guide for your important internal work so that you can come out on the other side of your struggles feeling more empowered and at ease. I am currently receiving training in EMDR, recommended by the World Health Organization (WHO) as a first choice treatment for PTSD.
Novo Counseling and Wellness offers both in person therapy sessions at our tranquil office suite surrounded by grass and trees in Chandler, AZ. We also offer the option of virtual sessions for your safety and convenience through a secure and HIPPA compliant patient portal.
Hours are 8 am-6 pm, Monday-Thursday. These appointments are offered on a first come first serve basis based on availability.
