Hi, I'm Caitlin, owner of Novo Counseling and Wellness, PLLC. I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe that everything you need to heal already exists within you, we just have to help you learn to access the power of your mind and body and harness your internal resources. I utilize highly effective and evidenced based methods such as EMDR and ART, to address the root of your symptoms. Treating things holistically at the source of our problems is the only way to achieve true change and healing in ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.