
I specialize in working with grief, adjustment to change, and trauma, particularly with young adults and men. We all have times when life gets complicated, relationships become difficult, or traumatic experiences make it difficult to manage or cope with our present circumstances. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of our current circumstances.