Life Transitions therapists in Phoenix, Arizona AZ
We are proud to feature top rated Life Transitions therapists in Phoenix. We encourage you to review each profile to find your best match.
Life Transitions
Ema Grant
Licensed Professional Counselor, MS LPC
Life changes, especially the unexpected and unwanted changes, can be traumatic. Trauma is defined not by what happened to us, but by how our hearts, minds, and bodies respond to what happened to us. Whether you have experienced "big" or "little" traumas, you have had experiences which have changed the way you see yourself and the world around you.
Therapy can help you turn post-traumatic stress into post-traumatic growth. You can reclaim the life you want to live and make peace with the parts of your story that hurt you. As you learn to trust your heart, mind, and body again, you will also learn to trust in safe relationships and in your own intuition and strength.
10 Years Experience
In-Person in Phoenix, AZ 85014
Online in Phoenix, AZ Arizona
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Life Transitions
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Life Transitions
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
I support individuals navigating life transitions such as relationship changes, career shifts, burnout, moving, entering adulthood, starting college, or redefining themselves in a new season of life.
6 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Life Transitions
Alice Barton
Counselor/Therapist, LPC
Navigating through life transitions can be challenging especially situations like deaths and losses, financial worries, partner/relationship issues and addictions.
16 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Life Transitions
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.
14 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Life Transitions
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Major life changes can bring uncertainty, stress, and a loss of direction, even when the change is positive. Our team helps clients navigate transitions such as career shifts, relationship changes, identity exploration, and new stages of life with greater clarity and confidence. Our approach combines emotional support with practical problem-solving, helping clients feel more grounded while adapting to change.
7 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Phoenix's extreme summer heat and sprawling, car-dependent geography contribute to social isolation and depression, with many residents spending months in largely indoor environments with limited organic social contact. The city has grown rapidly through domestic migration, and therapists frequently work with the disconnection and loneliness that can accompany life in a place where many people lack long-established roots and community ties. Phoenix has a significant veteran population, and therapists specializing in military trauma, PTSD, and veteran family concerns are well represented. Banner Health and Dignity Health provide major institutional mental health resources, with a large private practice community serving Scottsdale, Tempe, and the East Valley.
Life Transitions therapists in Phoenix, Arizona Statistics
Life Transitions therapists in Phoenix, Arizona average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Psychodynamic Therapy (39%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Motivational Interviewing (MI) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 41% | Senior |
| 34% | Teen |
| 9% | Children |
Client Focus
| 66% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Hispanic / Latino |
| 27% | Military / Veterans |