Sleep Disorder therapists in Phoenix, Arizona AZ
We are proud to feature top rated Sleep Disorder therapists in Phoenix. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.
10 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Sleep Disorder
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Phoenix, AZ Arizona (Online Only)
Sleep Disorder
Alice Barton
Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.
16 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Sleep Disorder
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Poor sleep and mental health are deeply interconnected — each one affecting the other in ways that can create an exhausting cycle. At Restored, we address sleep concerns through both therapeutic and integrative lenses, exploring the anxiety, trauma, nervous system dysregulation, or physical factors that may be interfering with rest. Our collaborative team of therapists and naturopathic doctors is uniquely positioned to support clients from multiple angles.
14 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Sleep Disorder
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Cognitive behavioral therapy for Insomnia is the gold standard treatment for improving sleep quality and sleep quantity. Sessions may include: A virtual assessment and recommendations for your bedroom, review of sleep data and current habits, use of ongoing sleep logs and monitoring sleep patterns, creation of science-backed sleep routines, providing strategies to minimize worry and anxiety before bedtime, tools to help you fall asleep faster, tips for what to do if you wake up in the middle of the night, or step by step guidance to shift your sleep schedule.
7 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ Arizona
Phoenix's extreme summer heat and sprawling, car-dependent geography contribute to social isolation and depression, with many residents spending months in largely indoor environments with limited organic social contact. The city has grown rapidly through domestic migration, and therapists frequently work with the disconnection and loneliness that can accompany life in a place where many people lack long-established roots and community ties. Phoenix has a significant veteran population, and therapists specializing in military trauma, PTSD, and veteran family concerns are well represented. Banner Health and Dignity Health provide major institutional mental health resources, with a large private practice community serving Scottsdale, Tempe, and the East Valley.
Sleep Disorder therapists in Phoenix, Arizona Statistics
Sleep Disorder therapists in Phoenix, Arizona average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (59%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 24% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 22% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 51% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 35% | LGBTQ+ |
| 27% | Jewish |