In-Person in Phoenix, AZ 85018
Online in Arizona
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, LGBTQ+, Women clients.
Languages: Receptive Bilingual: Tagalog
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I work from a clinical perspective founded on a strength-based, solution-focused, approach. I am well-practiced in individual, couples, and family therapy. I provide support throughout one's journey by addressing all aspects of their mental health and wellness.
Education & Credentials
Noelle Espineli MS, LPC
- Female
- License # LPC-20696
- Licensed in Arizona
- Practicing Since 2017
Education: Noelle received her Master of Science degree in Professional Counseling from Grand Canyon University.
Finances
Fees
- Average Session Fee $150 (Individual) $175 (Couples/Family) $200 (90-minute Initial Intake Assessment)
- Out of Network
Noelle Espineli Practice Details
Therapy Sessions
- Available In-Person in Phoenix, AZ 85018
- Available Online for residents of Arizona
- Online Therapy Details: Simple Practice is a HIPAA compliant website.
My goal is to help clients find strength and the agency within themselves to become proactive about their mental health and well-being. I will support and empower them to achieve emotional stability and cultivate effective behavior.
There are opportunities to grow and heal; I am committed to working with you towards growth and healing.