Online in Massachusetts, Texas
(Online Only)
Some might describe me as mature or wise. I have a colorful history full of life experiences and I have the ability to connect with people on their level, whatever their experiences may be. I love to empower people, especially women. I know life can be overwhelming, and I have techniques to help people create and utilize coping skills that will work for them. Some people just need to be heard, and I am an excellent listener.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Christian, Hispanic / Latino, LGBTQ+, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Tina Nickels MS, LPC
- Female
- License # 82061
- Licensed in TX
- Practicing Since 2019
Education: BS in Sociology in 2005, from Texas Wesleyan University in Fort Worth, Texas
MS in Professional Counseling from Grand Canyon University, Phoenix ,Arizona
Finances
Fees
- Average Session Fee 100
- Affordable sliding scale therapy: apply if you may be eligible.
- I will work with anyone who is serious about making changes and getting better. I am flexible on my rates.
- Accepts Insurance
- Aetna, Cigna, Oxford, United Health Care, Oscar, Blue Cross/ Blue Shield of Massachusetts, Blue Cross/Blue Shield of Texas
Tina Nickels Practice Details
Therapy Sessions
- Available Online for residents of Massachusetts, Texas
I use a blend of therapeutic styles, depending on what will be most effective for the person I am treating.
My main approach to clients is Person-centered. That means I listen to the client and let them drive the conversation. If this style fits the client, we will be working together to formulate goals and identify the steps to achieve them. This is good for those who are already in touch with their thoughts and feelings. Person-centered therapy is based on the idea that we have our own solutions within us. My job is to listen without judgement or criticism. My naturally compassionate approach works well here.
I also utilize Cognitive Behavioral Therapy techniques, which examine a person's thoughts and feelings and how those affect our behavior. Our thoughts are the result of our core beliefs, and our core beliefs are often developed in childhood. If we were given faulty messages, our core beliefs about ourselves and the world could be flawed, if not down - right wrong. Faulty messages can come from ou