Codependency therapists in Lubbock, TX
Browse Codependency therapists in Lubbock, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Tina Nickels
Licensed Professional Counselor, MS, LPC
Codependency can be a serious problem and a huge distraction. It IS possible to learn to live with another person without controlling or being controlled. We can use CBT, DBT to help you. How free do you want to be?
7 Years Experience
Online in Lubbock, TX (Online Only)
Codependency
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals break free from unhealthy relationship patterns and cultivate self-empowerment. Through supportive guidance, we assist clients in understanding their codependent behaviors, setting boundaries, and fostering emotional independence. Whether you're struggling with people-pleasing, self-worth, or attachment challenges, we offer a safe space for growth, healing, and lasting change.
11 Years Experience
Online in Lubbock, TX
Codependency
Kristin Wright
Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!
10 Years Experience
Online in Lubbock, TX (Online Only)
Codependency
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
John Lee once said, "Recovery from codependency is like kicking heroin, only harder." Our need to please, to fix, to control can take us to the brink of insanity & drive everyone around us crazy, too! But we can learn new ways to think & feel about ourselves so we can step back from enmeshment.
28 Years Experience
Online in Lubbock, TX
Codependency
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Lubbock, TX (Online Only)
Lubbock is home to Texas Tech University and Texas Tech University Health Sciences Center — the city's largest employers and the anchors of its mental health training and clinical infrastructure — creating a therapy community shaped significantly by student mental health demand and the research programs feeding practitioners into the broader region. The city's conservative religious character and large evangelical community mean faith-integrated therapy is a prominent part of the local offering, with many therapists explicitly integrating spiritual values into evidence-based work. Lubbock's role as the commercial center for a vast agricultural and energy-producing West Texas region means it also draws therapy clients from smaller surrounding towns with no local access. Covenant Health and University Medical Center serve as the major institutional mental health anchors for the South Plains.
Codependency therapists in Lubbock, TX Statistics
Codependency therapists in Lubbock, TX average 16 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (43%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
52%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 32% | Christian |
| 32% | Hispanic / Latino |