Depression therapists in Omaha, Nebraska NE
We are proud to feature top rated Depression therapists in Omaha, NE. We encourage you to review each profile to find your best match.
Depression
Tara Leigh Thomsen
Licensed Professional Counselor, LIMHP, CPC
Those of us who have depression realize it truly permeates everything in our life. Having a professional to discuss your emotions with can help you on your road to recovery by assisting you in changing harmful thinking and behavior. I am also equipped to help you understand how medications alter your mood so you can be a partner in your medical treatment with your prescriber. My license does not allow me to prescribe medications.
24 Years Experience
In-Person in Omaha, NE 68144
Depression
Loren Conaway, PhD
Psychologist, PhD
I utilized ACT and CBT to address depression which is often a co-morbidity of anxiety disorders due to their impact on daily functioning and relationships.
36 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, Nebraska
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
35 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, Nebraska
Depression
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Living with depression can feel isolating and overwhelming, affecting every part of your life. Whether you’re dealing with persistent sadness, fatigue, hopelessness, or a lack of interest in things you once enjoyed, depression can make even the smallest tasks feel impossible. Therapy provides a safe space to explore your thoughts and emotions, and to break free from the cycle of negative thinking. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), to challenge negative beliefs, and Interpersonal Therapy (IPT), which focuses on improving relationships that may contribute to your depression. Mindfulness techniques help you stay grounded in the present moment, while Behavioral Activation encourages you to engage in rewarding activities, even when motivation is low. My goal is to help you regain a sense of purpose and joy, rebuild your confidence, and develop healthy coping strategies to manage difficult emotions. Together, we can work to understand the underlying causes of your depression and create a brighter future. You don’t have to face depression alone—therapy can help you rediscover hope and take the first step toward healing.
11 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, Nebraska
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
14 Years Experience
Online in Omaha, Nebraska