Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC
In-Person in Omaha, NE 68144
Online in Nebraska
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+ clients.
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- EMDR
- Integrative
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative
- Psychoeducational
- Solution-Focused Brief Therapy
Approach Description: My approach to therapy is grounded in the understanding that each person’s life experiences, challenges, and goals are unique. That’s why I don’t believe in a one-size-fits-all approach. Instead, I draw upon a variety of therapeutic techniques and tailor our work together to meet your specific needs. My goal is to help you move toward the life you desire—whether that’s a greater sense of emotional balance, healing from past trauma, or cultivating a deeper understanding of yourself.
In my practice, I integrate several evidence-based modalities that empower you to confront challenges, heal past wounds, and develop the skills you need to thrive. Below, I’ve outlined the core approaches I use, but please note that these are not standalone interventions—our work together will be a fluid, dynamic process that combines multiple techniques depending on your unique circumstances.
I integrate several evidence-based modalities, including Cognitive Behavioral Therapy (CBT) to address negative thought patterns, Eye Movement Desensitization and Reprocessing (EMDR) for trauma healing, and Narrative Therapy to help you rewrite your personal story. I also use Acceptance and Commitment Therapy (ACT) to build psychological flexibility, Solution-Focused Therapy to emphasize strengths and practical solutions, and Behavioral Activation to combat feelings of depression. Mindfulness, relaxation techniques, and self-care practices are essential parts of my work, helping you manage stress and build resilience. Please visit my website for an in-depth description of my approach and how it may best support your needs and goals in therapy.
Education & Credentials
Jennifer Francke Psychotherapy, LLC LIMHP, LPC, LADC
- Female
- License # 1660, 2299, 4782, 1170
- Licensed in NE
- Practicing Since 2014
Education: Master of Science in Clinical Counseling from Bellevue University,
Bachelor of Science in Medical Technology from UNMC- Omaha,
Bachelor of Science in Biochemistry from University of Nebraska- Lincoln
Finances
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe everyone deserves access to quality therapy, which is why I offer affordable self-pay rates to ensure you get the care you need.
- Accepts Insurance
- Aetna, Blue Cross Blue Shield, Medica, Meritain, Midland's Choice, UMR and United Healthcare, select EAPs (Mutual of Omaha, Optum)
Jennifer Francke Psychotherapy, LLC Practice Details
Therapy Sessions
- Available In-Person in Omaha, NE 68144
- Available Online for residents of Nebraska
- Online Therapy Details: Telehealth Visits Available
I offer both in-person and telehealth therapy appointments in Omaha, NE, with telehealth available for individuals across the entire state of Nebraska. For those without insurance, I offer affordable self-pay rates to make therapy accessible to everyone. My approach to therapy is personalized, recognizing that each person’s experiences, challenges, and goals are unique. I draw upon a variety of therapeutic techniques to ensure our work together is tailored to meet your specific needs and help you move toward a more balanced and fulfilling life.