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Anxiety therapists in Omaha, NE

We are proud to feature top rated Anxiety therapists in Omaha, NE. We encourage you to review each profile to find your best match.
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Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
Anxiety or Fears

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
If anxiety is impacting your daily life, relationships, or overall well-being, therapy can help you regain a sense of peace and control. I understand how overwhelming anxiety can be—whether it’s constant worry, racing thoughts, or panic attacks. Through a compassionate, non-judgmental approach, I offer personalized therapy to help you uncover the root causes of your anxiety and develop effective coping strategies. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT), we will work together to challenge negative thought patterns, build resilience, and reduce the intensity of anxious feelings. I also provide tools like relaxation techniques and exposure therapy to help you face your fears in a safe and controlled environment. Therapy offers a transformative step toward healing and creating a calmer, more balanced life. If you’re ready to take that step, I am here to support you on your journey to managing anxiety.  
11 Years Experience
Omaha, NE 68144
Online in Omaha, Nebraska
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Anxiety or Fears

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.  
35 Years Experience
Omaha, NE 68144
Online in Omaha, Nebraska
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
Anxiety or Fears

Loren Conaway, PhD

Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.  
36 Years Experience
Omaha, NE 68144
Online in Omaha, Nebraska
Omaha, Nebraska therapist: Tara Leigh Thomsen, licensed professional counselor
Anxiety or Fears

Tara Leigh Thomsen

Licensed Professional Counselor, LIMHP, CPC
Some anxiety is expected in our lives, however there is no need to suffer through when it begins to disrupt your daily life. Panic attacks and frequent or excessive anxiety can be managed through therapy. Allow me to teach you the tools and practices to get things back on track.  
24 Years Experience
Omaha, NE 68144
Alexandria, Virginia therapist: Abby Cobey, psychologist
Anxiety or Fears

Abby Cobey

Psychologist, PsyD
A lot of us deal with fears and anxiety. I like to think of fear as the emotion and anxiety as the disorder of the emotion out of control. Stress is mixed in here too. It can be hard to treat anxiety and fear because ultimately you'll have to face that which you are afraid of and that's uncomfortable. But we can take steps to build your confidence in facing the challenge ahead.  
14 Years Experience
Online in Omaha, Nebraska