Trauma and PTSD therapists in Omaha, Nebraska NE
Find experienced trauma and PTSD therapists in Omaha who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Trauma can have a lasting impact on your mental, emotional, and physical well-being, whether it stems from past abuse, neglect, an accident, an illness, or any other distressing event. If you are struggling with the effects of trauma or Post-Traumatic Stress Disorder (PTSD), therapy can provide a path toward healing and reclaiming control over your life. In a safe, compassionate space, we will work together to process your trauma, explore your emotions, and develop coping strategies that help reduce PTSD symptoms, build resilience, and foster a sense of empowerment. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR), I will help you regain a sense of peace, safety, and control. Therapy can be an essential step in your recovery, and together, we’ll create a plan tailored to your needs as you take back your life.
12 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, NE Nebraska
PTSD/Trauma
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
36 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, NE Nebraska
PTSD/Trauma
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I first focus on coping and regulation strategies before processing trauma. Hypnosis, EMDR, NLP, parts work, and guided meditations can be utilized to help process and regulate the body. I aim to help clients reduce symptoms such as anxiety and hyperviligance as well as increase trust and security in self. This process can be taken very slowly or quickly depending on client preference and needs.
14 Years Experience
Online in Omaha, NE Nebraska (Online Only)
PTSD/Trauma
Maria T. Alonso, Ph.D.
Psychologist
As a psychologist working with trauma, I utilize evidence-based treatments to help clients process and heal from their experiences. I often use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to assist clients in addressing and reframing the negative thought patterns and emotional responses associated with their trauma. This approach helps them develop coping strategies and gradually face and work through their traumatic memories. Additionally, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to facilitate the processing of distressing memories and reduce their emotional charge. My approach is empathetic and client-centered, ensuring that each individual feels supported and empowered throughout their recovery journey. By applying these evidence-based treatments, I aim to help clients regain a sense of safety and control, ultimately guiding them towards healing and resilience.
29 Years Experience
Online in Omaha, NE Nebraska
PTSD/Trauma
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in trauma, I offer a compassionate and safe environment to help you process and heal from the pain of your past. Using evidence-based approaches, we’ll work together to reduce the impact of traumatic experiences, build resilience, and restore a sense of safety and control in your life. Healing is possible, and I am here to support you every step of the way toward a brighter and more empowered future.
12 Years Experience
Online in Omaha, NE Nebraska (Online Only)
Omaha has a quietly growing therapy community shaped by its role as a corporate hub — home to several Fortune 500 companies — and the burnout and work-life balance concerns that come with it. The city has a large Latino immigrant population in its South Omaha neighborhoods, with growing demand for bilingual Spanish-English therapists and culturally informed care. Nebraska Medicine and CHI Health provide major institutional mental health resources, while private practices serve the Midtown, Dundee, Aksarben, and West Omaha areas. Omaha's mid-size scale and lower cost of living mean many therapists maintain more accessible practices than those in larger coastal cities.
Trauma and PTSD therapists in Omaha, Nebraska Statistics
Trauma and PTSD therapists in Omaha, Nebraska average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 25% | Black / African American |