Codependency therapists in Omaha, Nebraska NE
We are proud to feature top rated Codependency therapists in Omaha. We encourage you to review each profile to find your best match.
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, NE Nebraska
Codependency
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
Our work together addresses behavioral changes and support for living more freely and creating safety, so that decisions are made clearly and authentically from embodied resources.
31 Years Experience
Online in Omaha, NE Nebraska (Online Only)
Codependency
Dr. Olivia Blandford
Psychologist, Ph.D.
Difficult relationship dynamics are my bread and butter. I can help you understand the origins of your patterns and why you might be doing what you are doing. We can work together to find more balanced, effective boundaries and learn how to deliver them effectively.
6 Years Experience
Online in Omaha, NE Nebraska
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Omaha, NE Nebraska
Codependency
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
19 Years Experience
Online in Omaha, NE Nebraska
Omaha has a quietly growing therapy community shaped by its role as a corporate hub — home to several Fortune 500 companies — and the burnout and work-life balance concerns that come with it. The city has a large Latino immigrant population in its South Omaha neighborhoods, with growing demand for bilingual Spanish-English therapists and culturally informed care. Nebraska Medicine and CHI Health provide major institutional mental health resources, while private practices serve the Midtown, Dundee, Aksarben, and West Omaha areas. Omaha's mid-size scale and lower cost of living mean many therapists maintain more accessible practices than those in larger coastal cities.
Codependency therapists in Omaha, Nebraska Statistics
Codependency therapists in Omaha, Nebraska average 19 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
19 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 55% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 38% | Military / Veterans |
| 35% | Hispanic / Latino |