Codependency therapists in Omaha, Nebraska NE
We are proud to feature top rated Codependency therapists in Omaha, NE. We encourage you to review each profile to find your best match.
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
11 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, Nebraska
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
35 Years Experience
Online in Omaha, Nebraska
Codependency
Launi Treece
Psychologist, PhD
I work alot with relationship issues, assertive communication and setting and keeping healthy boundaries. Sometimes the roots of codependency lie in childhood and we may want to use LI to heal those roots.
27 Years Experience
Online in Omaha, Nebraska
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
14 Years Experience
Online in Omaha, Nebraska
Codependency
Yuliya Wallace
Psychologist, Psy.D., PMH-C
Do you find yourself prioritizing others' needs over your own, difficulty setting boundaries, or feeling responsible for other people's emotions? Codependency can leave you feeling stuck, drained, or disconnected from your own needs and identity. In our work together, we'll explore the patterns that keep you stuck and develop healthier ways to connect with others while honoring yourself.
3 Years Experience
Online in Omaha, Nebraska