EMDR therapists in Omaha, Nebraska NE

Everyone goes through challenging situations in life and while you certainly have successfully navigated through past difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.  

Feeling stuck? Losing sleep? Overthinking? Have you experienced difficult things in your life that have been hard to get past? Struggling in relationships? Not quite feeling good enough? Battling to get your kid to do anything at home? Yelling more than you want and feeling defeated by the end of the night? Help is Here. Let go of what’s holding you back and preventing you from living the life you desire. Finally feel secure with yourself. Break generational patterns and allow your family to embrace more joy and peace at home. Decrease defiance through connection and feel good about parenting again.  

Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating. The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings. If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief. Contact me for a free introductory consultation.  

My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.  

Rooted in a client-centered foundation, I strive to create a safe and trusting environment which will maximize healing.