Anger Management therapists in Vancouver, BC
Browse Anger Management therapists in Vancouver, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anger is a natural emotion, but when it feels overwhelming or uncontrollable, it can interfere with your relationships and overall well-being. In our work together, we’ll explore the root causes of your anger and find healthier, more constructive ways to process and release it. My trauma-informed approach includes both cognitive techniques and somatic work to help you identify triggers, shift negative patterns, and build emotional resilience. Together, we can transform your anger into a powerful tool for personal growth and healing.
6 Years Experience
In-Person in Vancouver, BC
Online in Vancouver, BC
Anger Mgmt
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Anger is a very legitimate and important emotion. We need anger, to help us set boundaries, honour our dignity, and heal from deep wounds. It is an emotion we need to honour within ourselves while finding ways to express it so we don’t hurt ourselves or anyone else.
In my practice we start by honouring the anger, even if we don’t understand where it comes from.
A lot of our anger is built up inside of us from childhood experiences or life events where we felt helpless and not in control. In therapy we get to the source of the anger and release the emotion safely allowing us to connect to the emotions the anger was being used to cover.
42 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in Vancouver, BC
Anger Mgmt
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Snapping at people you love, feeling your temper flare before you can stop it, or staying on edge long after the moment's passed — anger often isn't really about what just happened. Using EMDR alongside other evidence-based strategies, I help you uncover and process the experiences fueling that reactivity, so you understand your triggers instead of just managing them. Together, at a pace that feels safe, we work toward real emotional regulation — more calm, more control, and steadier responses in daily life.
4 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I support you with recognizing and managing intense emotions like anger and the intersection with neurodiversity.
1 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Bill Arbuckle
Therapist, MCP, RCC
Anger usually gets a bad reputation, but it's rarely the real problem. It's almost always protecting something underneath, hurt, fear, a boundary that keeps getting crossed, or a need that isn't being met. I work with people to understand what their anger is actually about, so it stops feeling like something to suppress or be ashamed of and starts becoming useful information instead.
12 Years Experience
In-Person in Vancouver, BC V5L 3Y4
Online in Vancouver, BC
Anger Mgmt
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.
7 Years Experience
In-Person in Vancouver, BC V5L 3X9
Online in Vancouver, BC
Anger Mgmt
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens supports professionals in managing issues with frustration and anger by developing self-awareness and using practical strategies to manage emotions and address conflict.
11 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in Vancouver, BC
Anger Mgmt
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.
6 Years Experience
In-Person in Vancouver, BC V6H 3K2
Online in Vancouver, BC
Anger Mgmt
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.
6 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Anger is often a signal that something deeper is happening beneath the surface, such as stress, hurt, frustration, or unmet needs. Together, we'll explore the underlying causes of your anger, identify triggers, and develop healthier ways to regulate emotions, communicate effectively, and respond rather than react. My goal is to help you build greater self awareness, strengthen your relationships, and express your emotions in ways that are calm, confident, and constructive.
8 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Anna Kiseleva
Registered Psychotherapist, MA, RP
Anger is an emotion that all of us experience. But when it goes out of control it can damage you and the people around you. Through psychotherapy, we can see what needs and emotions lie beneath the anger so that you can learn to manage your anger better and express yourself in an assertive and confident way. Please reach out today to learn how I can support you.
8 Years Experience
Online in Vancouver, BC (Online Only)
Anger Mgmt
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Anger can be a powerful signal that something deeper needs attention—often tied to stress, unmet needs, or old patterns of coping. In therapy, we’ll work to understand what’s fueling your reactions, strengthen emotional awareness, and build practical tools for calming your body and communicating more clearly.
3 Years Experience
In-Person in Vancouver, BC V6B 1P1
Online in Vancouver, BC
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Vancouver, BC (Online Only)
Anger Management therapists in Vancouver, BC Statistics
Anger Management therapists in Vancouver, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (61%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
54%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 60% | Men |
| 45% | LGBTQ+ |
| 37% | Christian |
| 36% | Persons with Disabilities |