Huda Sajjad

I firmly believe that everyone possesses the inherent capacity to heal and evolve, and my role is to support and nurture that journey. I offer unwavering guidance, helping you access and trust your inner wisdom. Together, we'll shed light on your challenges, refine your sense of purpose, and chart a clearer direction. What sets my practice apart is my commitment to providing you with research-based tools that empower you to achieve your goals. You won't just gain insights during our sessions; you'll receive practical strategies to implement in your daily life. Cultural sensitivity is at the heart of my practice. I understand how culture shapes our worldview and the unique challenges it brings. In our safe and non-judgmental space, we can openly address issues related to race, culture, and discrimination. Trust is the cornerstone of our counseling relationship, and I'm dedicated to fostering an environment of unconditional acceptance for you, no matter your circumstances. My approach focuses on your strengths and acknowledges the impact of trauma, offering techniques like Emotion Focused Therapy, Narrative Therapy, and Person-Centered Therapy. Together, we'll explore mindfulness and grounding exercises to help you navigate challenging emotions, whether you're dealing with grief, depression, anxiety, relationship issues, or family conflicts. I've witnessed these practices empower clients to create meaningful changes in their lives. So, whether you're looking to transform, redefine, or simply need support during a tough time, I encourage you to take the step towards counselling. Together, we'll embark on your healing journey, helping you gain a deeper understanding of yourself and the tools you need to move forward. Reach out today, and let's start this transformative journey together.