Therapists that treat Young Adults in Vancouver, BC
Browse therapists that treat Young Adults in Vancouver, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
I know firsthand what it is like to live, move, and survive in a world that was simply not built with our bodies or identities in mind. As a blind therapist with low vision, my practice is informed by a heightened sensory and energetic attunement to movement, vocal expression, and the felt sense of what passes between us online. As a trans, queer, genderflux femme (she/they), I am deeply committed to providing accessible, non-gatekeeping care that actively welcomes your gender euphoria alongside your systemic exhaustion.
In this online therapy space, the burden of translation is completely removed from your shoulders. You do not have to spend our time explaining or justifying the daily impacts of ableism, transphobia, or marginalization; you are met exactly where you are with an immediate, shared resonance. We will work at a pace that respects your boundaries, allowing you to safely unpack your burdens and build a deeper, kinder relationship with your own body. For local clients in the Vancouver area, we can also explore moving our therapy outdoors for walk-and-talk sessions once we have firmly established our therapeutic foundation and connection.
8 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Online Therapy in Ontario & BC
Registered Psychotherapist
Relationships can be difficult—especially when you're feeling disconnected, stuck in the same conflicts, going through a separation or divorce, or trying to rebuild after a breakup.
Therapy Helps provides online individual counselling for adults navigating relationship problems, breakups, separation and divorce, family conflict, stress, anxiety and major life changes.
Our approach is practical, collaborative and non-judgmental. You don't need to have everything figured out before coming to therapy. We can start with what's happening right now and work toward what you want to be different.
7 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Alana Bodell
Pre-Licensed Professional, MACP Candidate
Alana is completing her Master of Arts in Counselling Psychology at Yorkville University. She has spent the last 8 years working in the helping profession, where she supports her clients with a variety of issues, such as relationship challenges, trauma, low self-worth, anxiety, and depression.
Alana brings warmth, humour, and a non-judgmental presence to promote a space where the client can feel supported and grow. Grounded in a person-centred approach, she believes it is important to foster a strong and trusting relationship between the client and counsellor. Her approach incorporates various modalities to tailor treatment to the client's specific needs and beliefs.
0 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.
35 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
My therapy practice is built on compassion, understanding, and a genuine commitment to your healing. I provide a safe, nonjudgmental space where you can feel heard, supported, and valued. Using approaches like EMDR and other evidence-based methods, I work with you at a pace that feels comfortable, helping you process difficult experiences, manage stress, and build lasting tools for balance and resilience. If you’re ready to feel more grounded, understood, and connected to yourself, reaching out is the first step—and I’m here to walk alongside you.
4 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
I have Master's Degrees in Clinical Psychology and Counselling. In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.
8 Years Experience
In-Person in Vancouver, BC
Online in Vancouver, BC
Young Adult
Mareel Counselling
Registered Psychotherapist, RCC
We are passionate about the work we do and fiercely believe in the power of therapy to support people in discovering themselves.
Working with all sexualities, relationships and unique brains is a joy to us! A therapy session with any of us will always be filled with warmth and care, and can be lighthearted with moments that are actually fun. You don’t need to do the tough stuff alone.
5 Years Experience
In-Person in Vancouver, BC V6R 4N6
Online in Vancouver, BC
Young Adult
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change.
I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.
5 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Mikyla Bergman
Counsellor/Therapist, RTC
Let's talk ADHD!
Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it!
I believe in a person-centered approach that provides unique, tailored support for each individual. My goal is to work collaboratively with you, gaining a deep understanding of your challenges, experiences, goals, and emotions. In addition to fostering emotional well-being, I incorporate strategies to enhance executive functioning skills—such as organization, time management, and emotional regulation—to support overall life balance and daily functioning. This approach is particularly beneficial for individuals experiencing overwhelm, ADHD, anxiety, or depression, as it strengthens key life skills that promote resilience and personal growth.
2 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we believe that healing is not something a therapist does to a client, but something that emerges from the quality of the relationship between them. Grounded in scientific research, counselling theory, and clinical experience, our approach helps people access their own innate capacity for change, whether they are navigating anxiety, depression, trauma, grief, relationship difficulties, or the weight of emotions that have long felt out of control. We serve individuals, couples, and families across a wide range of backgrounds, identities, and life circumstances, and we are committed to creating a space where every person who walks through our doors feels met with genuine empathy, cultural competence, and the kind of non-judgmental presence that makes honest conversation possible. Because we know that no single practitioner can serve all people, our diverse group practice exists to ensure that whoever you are and whatever you are carrying, there is someone here who is the right fit for you.
6 Years Experience
In-Person in Vancouver, BC V6H 3K2
Online in Vancouver, BC
Young Adult
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
After over 20 years of struggling with insomnia, I discovered that there IS a safe, long-lasting strategy that's more effective than sleep meds in the long run. It profoundly changed my life. Now my passion in life is helping others reclaim their lives with better sleep.
25 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.
5 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
I know reaching out for therapy can feel uncomfortable, especially if you’re used to carrying things on your own or trying to push through everything yourself. You might not even fully know how to explain what’s wrong yet, only that something feels heavy, overwhelming, or difficult to manage alone.
My approach is warm, calm, and non-judgmental. I want therapy to feel like a space where you can speak openly, slow things down, and feel genuinely heard without pressure to have everything figured out right away. Whether you’re dealing with stress, anxiety, life transitions, relationship challenges, or feeling stuck in ways that are leaving you emotionally drained, I aim to work alongside you at a pace that feels comfortable and meaningful for you.
0 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life.
Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth.
I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment.
When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.
3 Years Experience
In-Person in Vancouver, BC V6B 1P2
Online in Vancouver, BC
Young Adult
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Hi! My name is Yuka (She/Her), and I am glad that you are here.
I’m a neurodivergent Registered Clinical Counsellor (RCC) and Approved Clinical Supervisor (ACS) candidate with the British Columbia Association of Clinical Counsellors, and a person of colour with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am currently pursuing a Doctor of Counselling and Psychotherapy degree to further my education, deepen my expertise, and contribute to neurodiversity research and practice.
My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.
5 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in Vancouver, BC
Young Adult
Theodosia Daflos
Counsellor/Therapist, MA
I have a Masters of Clinical Psychology and have completed a clinical psychology internship at Duke Medical Hospital in both outpatient and inpatient units. I have over 10 years experience seeing clients with mild to severe depression, anxiety, OCD, chronic pain and health issues, and high-conflict relationships. I provide individual and couples therapy, as well as family skills sessions where I meet with family members of my clients to teach them skills and tools to support their loved one.
15 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
At Transversality Counselling, we believe therapy is not about fixing what’s broken but about making room for what’s human.
We work from a trauma-informed, relational, feminist, and decolonial lens — always holding in mind that healing doesn’t happen in a straight line. It moves across languages, histories, relationships, and identities.
We offer individual, couples, and group counselling, as well as clinical supervision.
Our work is guided by compassion, cultural awareness, and respect for each person’s pace. Whether you are navigating trauma, grief, identity, or change, we meet you where you are — in English or Spanish — with care and curiosity.
16 Years Experience
Online in Vancouver, BC (Online Only)
Young Adult therapists in Vancouver, BC Statistics
Young Adult therapists in Vancouver, BC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (68%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
64%
Offer sliding scale
51%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 68% | Stress |
| 65% | Self Esteem |
| 62% | Trauma and PTSD |
| 58% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 30% | Christian |