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Emotionally Focused Therapy (EFT) therapists in Vancouver, BC, CA

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Vancouver, British Columbia, Canada. We encourage you to review each profile to find your best match.
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 therapist: Kirsty Matthews, counselor/therapist
Emotionally Focused Therapy (EFT)

Kirsty Matthews

Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.  
5 Years Experience
Vancouver, British Columbia (Online Only)
Toronto, Ontario therapist: Vanessa Fingland- Anxiety and Depression Therapist, counselor/therapist
Emotionally Focused Therapy (EFT)

Vanessa Fingland- Anxiety and Depression Therapist

Counsellor/Therapist, CCPCPR.cand, RPC-C
Virtual counselling for women. One of my specialties is working with Highly Sensitive People (HSP's) on how to regulate their overwhelming emotions and move through them quicker. I also help empathetic women heal from narcissistic abuse and support them through family estrangement. You may even have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.  
7 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: True North Wellness, counselor/therapist
Emotionally Focused Therapy (EFT)

True North Wellness

Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our team of counsellors is passionate about walking alongside individuals as they navigate life's challenges. This can mean providing a safe space to deeply explore emotions and challenges, collaborating on practical solutions and goals, providing empathy and support, and much more.  
5 Years Experience
Vancouver, British Columbia (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Emotionally Focused Therapy (EFT)

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
5 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Emotionally Focused Therapy (EFT)

Fiona Matalon

Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."  
6 Years Experience
Vancouver, BC
Vancouver, British Columbia
Vancouver, British Columbia therapist: Anna MacGillivray, counselor/therapist
Emotionally Focused Therapy (EFT)

Anna MacGillivray

Counsellor/Therapist, MCP, RCC
Taking the step to go to counselling can be both nerve-wracking and exciting. If you’re seeking to understand some of your patterning, move through conflict, improve your quality of life, or process difficult emotions, my goal is to walk alongside you to help you heal and improve your quality of life. I provide individual and couples counselling to youth and adults. I warmly welcome clients of all genders, sexual orientations, relationship structures, and cultural and religious backgrounds.  
7 Years Experience
Vancouver, BC V6Z 1K7
Vancouver, British Columbia
Vancouver, British Columbia therapist: Ashley Kabugo, counselor/therapist
Emotionally Focused Therapy (EFT)

Ashley Kabugo

Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I work with youth, individuals, and couples, supporting folks navigating trauma, emotional regulation, and reconnecting with their bodies. Whether you’re feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges, we’ll explore what’s coming up in your life and relationships.  
1 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: Deanna Scammell, counselor/therapist
Emotionally Focused Therapy (EFT)

Deanna Scammell

Counsellor/Therapist, MA, RCC
I encourage you to show up as your authentic self and I will do the same. All of your emotions, thoughts, and experiences are welcome. Through our work together my goal is for you to feel seen, proud of you who you are, appreciated, and hopeful about the future. I want to help you know and trust yourself by exploring your feelings, past experiences, triggers, values, and goals.  
1 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: Jenny Evgenia Shigorina, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Jenny Evgenia Shigorina

Licensed Clinical Social Worker, RSW, MA
Empowering parents with practical tools and calm, compassionate support—so you can feel confident, connected, and in control at home.  
19 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: Sagewood Counselling & Consultancy, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Sagewood Counselling & Consultancy

Licensed Clinical Social Worker, BSW, MSW, RSW
"Start where you are. Use what you have. Do what you can." Arthur Ashe - Although we have likely heard 'time heals all' in my personal journey as a trauma survivor and clinician, I have found that sometimes the most profound, transformative healing takes place within the safety of a supportive client-therapist relationship. Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change .... and finding the right therapist can be the first step in accomplishing your counselling goals! We all need support sometimes... I am honoured when people allow me to offer support & counselling during a season when anxiety or depression, grief or loss (including pregnancy loss), trauma or intra-personal distress becomes overwhelming, or when you simply feel it's the right time to work through some issues. Authenticity, trust and respect are the values of my practice, and I am available to support you as you pursue the changes you want your life. Please feel completely welcome to contact me to schedule a complimentary 15 minute telephone or video consultation so we can decide if working together is the right fit for your needs and my areas of expertise!  
21 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Emotionally Focused Therapy (EFT)

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life. Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth. I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment. When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.  
2 Years Experience
Vancouver, BC V6B 1P2
Vancouver, British Columbia
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Emotionally Focused Therapy (EFT)

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
5 Years Experience
Vancouver, British Columbia (Online Only)
Vancouver, British Columbia therapist: Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc., counselor/therapist
Emotionally Focused Therapy (EFT)

Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
I have Master's Degrees in Clinical Psychology and Counselling. In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.  
7 Years Experience
Vancouver, BC
Vancouver, British Columbia