Solution-Focused Brief Therapy (SFBT) therapists in Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Vancouver. We encourage you to review each profile to find your best match.
SFBT
Mikyla Bergman
Counsellor/Therapist, RTC
Let's talk ADHD!
Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it!
I believe in a person-centered approach that provides unique, tailored support for each individual. My goal is to work collaboratively with you, gaining a deep understanding of your challenges, experiences, goals, and emotions. In addition to fostering emotional well-being, I incorporate strategies to enhance executive functioning skills—such as organization, time management, and emotional regulation—to support overall life balance and daily functioning. This approach is particularly beneficial for individuals experiencing overwhelm, ADHD, anxiety, or depression, as it strengthens key life skills that promote resilience and personal growth.
2 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I work with youth, individuals, and couples, supporting folks navigating trauma, emotional regulation, and reconnecting with their bodies. Whether you’re feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges, we’ll explore what’s coming up in your life and relationships.
2 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize. If you're struggling with anxiety, depression, self-image issues, loss or grief, or big life changes, let's talk. We can meet in a collaborative, non-judgmental space where you can show up in whatever way feels comfortable to you. If you're not sure about therapy, you can give it a try without worrying if you need to commit. Let's give you a chance to see if it feels right for you.
Whether you're experiencing high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. It can feel powerful when you're heard, understood, and supported - this is my goal when working with individuals and couples.
0 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone.
I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change.
With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion.
Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside.
If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.
1 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
If you are exhausted from trying to fit into a world that wasn't built for your brain, you don't have to navigate that burden in isolation. At Walk a Mile in Your Shoes Therapy, I provide an authentic, neuro-affirming space specifically for neurodivergent, traumatized, and marginalized adults. Living with ADHD and Complex PTSD myself, I blend deep professional training with real lived experience to help you unmask, process deep-seated trauma, and establish genuine safety within your own nervous system. Let's move away from self-blame and build a life that honours your true, authentic self. Connect with me today for a free 30-minute consultation.
1 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Mareel Counselling
Registered Psychotherapist, RCC
We are passionate about the work we do and fiercely believe in the power of therapy to support people in discovering themselves.
Working with all sexualities, relationships and unique brains is a joy to us! A therapy session with any of us will always be filled with warmth and care, and can be lighthearted with moments that are actually fun. You don’t need to do the tough stuff alone.
5 Years Experience
In-Person in Vancouver, BC V6R 4N6
Online in Vancouver, BC British Columbia
SFBT
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
My mission is to empower individuals to reach their full potential by supporting their personal growth and well-being. Using evidence-based and strengths-based counselling approaches, I work collaboratively with clients to identify their strengths, overcome challenges, and achieve meaningful goals. I provide a safe and supportive environment where clients can develop practical tools to manage stress, navigate emotional and behavioural concerns, and create positive, lasting changes that enhance their quality of life.
I am fortunate enough to say that I had lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey for me, but a journey I wouldn’t trade for anything. I am culturally sensitive and acknowledges and respects the difference between different cultural backgrounds and expressions. I love celebrating and empowering everyone I meet, recognizing and valuing their individuality because I believe that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique standpoint.
Throughout our work together, I will take a collaborative and personalized approach, drawing on a variety of therapeutic modalities tailored to your unique needs. This may include psychoeducation, practical tools, and connection to community resources, all designed to support and empower you on your healing journey.
3 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Jonah Fialkow
Counsellor/Therapist, MA, RCC
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have deep empathy for the experience of anxiety and relationship struggles, and I know how isolating and overwhelming it can feel. I know that anxiety often comes from a place of just wanting to get it right, and I'm skilled in working through the underlying issues that contribute to anxiety so that you can feel confident and secure instead of frozen and stalled.
I understand how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer evidence-based couples' counselling using the Gottman method, which goes beyond just communication skills and gives practical strategies to create real change.
3 Years Experience
In-Person in Vancouver, BC V6B 1T6
Online in Vancouver, BC British Columbia
SFBT
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
I know reaching out for therapy can feel uncomfortable, especially if you’re used to carrying things on your own or trying to push through everything yourself. You might not even fully know how to explain what’s wrong yet, only that something feels heavy, overwhelming, or difficult to manage alone.
My approach is warm, calm, and non-judgmental. I want therapy to feel like a space where you can speak openly, slow things down, and feel genuinely heard without pressure to have everything figured out right away. Whether you’re dealing with stress, anxiety, life transitions, relationship challenges, or feeling stuck in ways that are leaving you emotionally drained, I aim to work alongside you at a pace that feels comfortable and meaningful for you.
0 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Hi! My name is Yuka (She/Her), and I am glad that you are here.
I am a neurodivergent Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors, a person of colour, and a third culture individual with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am currently pursuing a Doctor of Counselling and Psychotherapy degree to further my education, deepen my expertise, and contribute to neurodiversity research and practice.
My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.
5 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Dr. Ellen Ivity
Psychologist, Ph.D.
Hello, I am currently accepting new clients for counseling, as well as for AD/HD and ASD assessments I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, and Mindfulness practices.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I work with individuals, couples, and business professionals who are often managing high expectations, demanding careers, and important relationships, while also trying to stay connected to themselves. Therapy with me is a space to slow things down, make sense of what’s happening beneath the surface, and move toward greater clarity and alignment, while not losing sight of the goals.
Clients often come to me for support with relationship challenges, life transitions, stress, burnout, identity questions, and intercultural dynamics. I bring a relational and collaborative approach, meaning we work together in a way that feels thoughtful, honest, and tailored to your needs- not one-size-fits-all.
At the heart of my work is a belief that meaningful change happens when people feel seen, understood, and supported without judgment. I aim to offer that kind of space, where you can explore what’s not working, strengthen what matters most, and build relationships, with yourself and others that feel more connected and fulfilling.
5 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Suzanne Nievaart
Registered Social Worker, MSW, RSW
In my work, I believe you are the expert in your own life. I offer the space and support to help you explore deep insight into your strengths, your needs, and what matters most to you. Through my own lived experience, I understand what it can feel like to start over as a newcomer in a foreign place. I hope to support you as you are rebuilding a sense of identity, belonging, and stability, and hold awareness of the many expectations placed on women in our society, especially when navigating work, caregiving, and life transitions.
1 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Nexus Counselling Services
Counsellor/Therapist, Candace Marshall MA, CCC
Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. Understanding these connections allows for the separation of what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being.
While I work with clients from all walks of life with varied life issues & psychological disorders, my clinical work is largely focused on working with clients affected by Dissociative Disorders and PTSD. Since graduating in 2013, I have accumulated over 10,000 clinical hours with this population & work using range of approaches depending on client needs.
12 Years Experience
In-Person in Vancouver, BC V6B 1S5
Online in Vancouver, BC British Columbia
SFBT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
In-Person in Vancouver, BC V5Z 3C4
Online in Vancouver, BC British Columbia
SFBT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients throughout Vancouver and British Columbia. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.
14 Years Experience
In-Person in Vancouver, BC V6B 2G2
Online in Vancouver, BC British Columbia
SFBT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
SFBT
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, rather than just the symptoms. My experience is working with people from different cultures (Europe, North America, Africa, Asia, …) of all ages.
3 Years Experience
In-Person in Vancouver, BC V6B 1E8
Online in Vancouver, BC British Columbia
SFBT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.
5 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
Vancouver's extreme housing affordability crisis has become a defining mental health issue, with therapists frequently addressing financial stress, housing precarity, and the grief of displacement from a city many can no longer afford to stay in. The city's large East Asian community — particularly its Chinese, Korean, Filipino, and South Asian populations — drives demand for culturally fluent therapists who can navigate family dynamics, immigration stress, and the intersection of cultural expectations with individual wellbeing. BC Mental Health & Substance Use Services provides institutional support, while Vancouver's large private therapy community is concentrated in Kitsilano, Mount Pleasant, Commercial Drive, and the West End. BC's expanded telehealth access makes it easier to connect with therapists across the Lower Mainland and Fraser Valley.
Solution-Focused Brief Therapy (SFBT) therapists in Vancouver, British Columbia, Canada Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Vancouver, British Columbia, Canada average 10 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (75%).
Average years in practice
10 Years Experience
Average cost per session
$152
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 75% | Stress |
| 70% | Self Esteem |
| 63% | Trauma and PTSD |
| 61% | Loss or Grief |
| 59% | ADHD |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 63% | Teen |
| 62% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 30% | Persons with Disabilities |