When the holiday cheer calls, office parties and family time are taking center stage so, it becomes easy to put your relationship on the backburner. Stress can affect your relationship but, holiday stress can be challenging for many people. It may trigger seasonal depression and anxiety so if you plan to see family members, then…
Ever imagined how marriage would be without romance, as lifeless as a lotus without mud. For people who say money matters the most, I ask what would you do in a marriage where you have endless money but, not happiness. Now, talking about what can help ignite your inner romance, the answer is your bedroom.…
Bringing your relationship back to equilibrium after a major fight is a challenging task. No matter you both have concluded, but arguments can put a damper on various things. When it comes to recovering from a bad fight, it has two significant sides. Firstly, personal healing which requires a reflective approach to your beliefs and…
Are you stressed-out with the pre-wedding arrangements? No worries, it is an obvious feeling. Planning for your marriage can be one of the most exciting times of your life, but it can be brought by various sentiments. No matter how chilled you might be, every couple feels stressed as they are coming closer to it.…
Relationships can be the source of the greatest joy in our lives but, it can be the cause of intense pain as well. If you are in a committed relationship, it is obvious to run into disagreements and, clashes with your significant other. When dealing with your partner becomes a challenging task, there is a…
Marriage is a divine connection not only between two individuals, but their families as well and all the way connecting the souls. However, as time is progressing this beautiful connection is losing its essence, which is why the divorce rate is rising. Conflicts, Differences, Unlikely Expectations, Incompatibility, Exploitation, and Extramarital Affair are some of the…
Couples therapy is the need of the hour. As individuals grow and become more liberal in their lives, priorities shift causing a shift in the equation between two lovers. Peoples fails to understand that relationships require hard work and constant efforts. Making those efforts to keep each other happy cannot end with tying the note.…
Everyone wishes to have a stable marital life though we tend to break sometimes due to certain unavoidable circumstances. Though we get married out of love and affection, things don’t come in the way we expected or the way we want in certain cases. As a human, we tend to make mistakes in certain instances…
As we all know, puberty is a very stressful time. It’s a time of change in multiple facets of adolescent lives: physiological, physical, psychological and social as well. It takes some time to get used to all the turmoil. Some of the most shocking physical changes are the growth spurts, new growth of hair and…
As a therapist, I feel it is my duty to know who you lean on outside of your sessions. Social support, also known as your audience, is a key piece of mental health. I actually spend a reasonable amount of time during the assessment phase finding out who in your life influences you, whether positively…