One of the most common reasons people visit a hypnotherapist is to overcome fears or phobias. Fears are a natural part of life. Everyone fears something such as being robbed or being hurt in an accident. This type of fear is not necessarily bad; as it may prompt someone to take precautions such as locking…
One of the most common requests we have as hypnotherapists is for assistance with sleep disorders or insomnia. There are so many effective and efficient ways in which to overcome these types of problems through hypnosis that success can be as easy as inducing the hypnotic state and delivering your favourite suggestions for healthy, rejuvenating…
So, you have an appointment with an Anxiety Counselor for the first time and you don’t know what to expect. Naturally, this may bring about additional anxiety symptoms however, this is to be expected. Arriving When you get to the office, your experience may be similar to a doctor’s appointment. You might sign in, sit…
If you’ve ever been in therapy, there’s a chance you’ve asked yourself this question. Maybe it’s because your counselor repeatedly responded with something like, “Hmm, tell me more” or maybe it’s because they always seemed to wear that same strange blue floral blouse. Maybe you wondered if they even felt emotions since they often sat…
When the holiday cheer calls, office parties and family time are taking center stage so, it becomes easy to put your relationship on the backburner. Stress can affect your relationship but, holiday stress can be challenging for many people. It may trigger seasonal depression and anxiety so if you plan to see family members, then…
Ever imagined how marriage would be without romance, as lifeless as a lotus without mud. For people who say money matters the most, I ask what would you do in a marriage where you have endless money but, not happiness. Now, talking about what can help ignite your inner romance, the answer is your bedroom.…
Bringing your relationship back to equilibrium after a major fight is a challenging task. No matter you both have concluded, but arguments can put a damper on various things. When it comes to recovering from a bad fight, it has two significant sides. Firstly, personal healing which requires a reflective approach to your beliefs and…
Are you stressed-out with the pre-wedding arrangements? No worries, it is an obvious feeling. Planning for your marriage can be one of the most exciting times of your life, but it can be brought by various sentiments. No matter how chilled you might be, every couple feels stressed as they are coming closer to it.…
Relationships can be the source of the greatest joy in our lives but, it can be the cause of intense pain as well. If you are in a committed relationship, it is obvious to run into disagreements and, clashes with your significant other. When dealing with your partner becomes a challenging task, there is a…
Marriage is a divine connection not only between two individuals, but their families as well and all the way connecting the souls. However, as time is progressing this beautiful connection is losing its essence, which is why the divorce rate is rising. Conflicts, Differences, Unlikely Expectations, Incompatibility, Exploitation, and Extramarital Affair are some of the…