Clinical Hear-Centered Hypnotherapy Many people appear to be skeptical when it comes to hypnotherapy and how it can have a positive impact on the way you think. There are many common myths about hypnotherapy which lead people to question its effectiveness. It has been used for over half a century to treat many dozens of…

“OK, so I have negative thoughts. So what?!?  Why should I care?” Your thoughts have an amazing affect, not only on your life, your environment, and the world you create around you, but also on your body. The first thing that happens when you have any thought is that it causes actual microscopic structural changes…

People are looking for ways to be safe, healthy, and experience peace, joy and fulfillment in life. When you reduce stress, you reduce cortisol and open the door for your body to move towards the optimal immune response available to you. The #1 way to boost your natural immunity is to lower stress. You do…

Have you ever wondered why you continue to have problems or difficulties in finding love, or accumulating money or being successful? Have you continued to be unsuccessful in your attempts and now just believe that love, abundance or success are just not for you? Well, I’ve got some information that will change everything and will…

                                      Smoking is the leading preventable cause of death! Tired of being short of breath? Tired of smelling like an ashtray? Tired of having your clothes smell like smoke? Tired of sneaking away from the dinner table…

Many of my clients have already discovered through long frustrating hours of trying to find a court approved anger management program,that there aren’t many actual “Anger Management Specialists” to be found. In fact, it is a highly specialized field. I have provided Anger Management treatment for the Department of Corrections for nearly twenty years and…

I wrote the folowing article for the National Psychologist, In my 27 years of practice as a clinical psychologist, I have been guided by a continuous curiosity to study and implement the most effective tools for helping my clients experience relief and healing. Whether the techniques are firmly rooted in the psychotherapeutic establishment or newly…

Throughout our lives, we develop limiting and unhelpful thoughts, beliefs, habits, and ways of “being” in the world that become stored in our unconscious minds. These negative thoughts often result in self-sabotage and an inability to achieve our goals or break destructive/unhealthy habits.   Clinical hypnotherapy serves to by-pass the conscious mind and speak directly…