10 PRACTICAL, BIBLICAL PRINCIPLES FOR A HEALTHY MARRIAGE  Agree on everything before you take action. (Amos 3:3)  Husbands, treat your wife with love, and she will feel respected. Wives, treat your husband with respect, and he will feel loved. (Ephesians 5:33)  Make the same effort to bring happiness to your spouse that you did during…

STRESSED OUT, ZONED OUT, FREAKED OUT The number of people seeking help for anxiety is rising rapidly! According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every…

The power of the mind is beyond the knowledge of most individuals. No doubt you’ve heard of the power of positive thinking. What you tell yourself IS important. But to be of benefit it is not enough to just think positive thoughts. They must be grounded in TRUTH, specifically, the truth of God’s Word. Your…

Life is hard sometimes. Whether it’s managing finances, battling long commutes, or consoling demanding children and bosses, stress manifests in a variety of ways. Recent surveys reveal some pretty alarming statistics about stress: 33% of people feel they live with an extreme amount of stress, and 48% of individuals believe the stress in their lives…

So many of our “big projects” are coming to gorgeous fruition. Life indeed is Grand! How about you? What accomplishment or deliciousness are you celebrating from this year? Nothing is irrelevant, a given or expectation. Anything beautiful in your life you Allowed and coCreated. Acknowledge it, own it, celebrate it. We create the life we…

Are you setting yourself up for your Best Year Yet? I want to help, this is what we’ll do… First though, I’d like to point something out. I’m sure you’ve noticed that even though we specialize in working with couples, that my writing focuses on bringing out your Best Self to play… I cover this from…

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