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Hiba Khatkhat @ Under The Oaks Self Care Center

Registered Psychotherapist, MA CMHC, RP
Take charge of your health! No more late-night symptom searches or spending time & money in talk therapy that just goes over your symptoms & memories without telling you what to do about them. Our team of Psychotherapists goes beyond the symptoms to treat the root cause of your trauma & deliver long-term healing. We’re Mapping the Way Forward in the Face of PTSD & Trauma, Anxiety, & Depression with a Science-Backed, Clinically - Proven Approach. We get to really know you & dedicate time to understanding your history & your goals. We treat the root cause & target what’s driving your challenges by applying the best tools of psychotherapy alongside lifestyle changes. We are skilled to meet the unique needs of underrepresented communities We track your progress as you unlearn, relearn & heal. You Commit to Your Health AND We Commit to You! Get results that you can feel: Reduce medications; Transform pain into a tool for living the life you want; Feel like your true self again; & Thrive in Your Life. Head over to our online booking page to get started: hibakhatkhat.janeapp.com

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: LGBTQ+, Middle Eastern, Muslim, Native American, Women clients.
Languages: English & Arabic

Treatment Approach

  • Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
  • Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
  • Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
  • Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
  • Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
  • Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
  • Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
  • Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Culturally aware and whole person-centered psychotherapy in an integrative approach that combines science-backed therapy principles to get you long-term results.

Fees & Insurance

Fees
  • Average Session Fee 200
Insurance
  • Accepts Insurance
  • NIHB / Other (dependent on your provider. please check with them before booking)

Education & Credentials

Hiba Khatkhat @ Under The Oaks Self Care Center MA CMHC, RP
  • Female
  • License # CRPO 005197
  • Licensed in Ontario
  • Practicing Since 2002
Education: BA Honours in Psychology (Brock University). Masters in Clinical Mental Health Counselling (Medaille College). EMDR Certified. For more information, and further details on my extensive training, please visit: https://www.linkedin.com/in/hiba-khatkhat-pyschotherapy/

Hiba Khatkhat @ Under The Oaks Self Care Center Practice Details

Therapy Sessions
  • Available In-Person in Oakville, ON and Dubai
  • Available Online for residents of United Arab Emirates, Ontario
  • Online Therapy Details: Available virtually across Canada. For Nova Scotia, New Brunswick, Prince Edward Island & Quebec, please check your psychotherapy regulations & insurance requirements.

Practice Overview

Available both in-person and online
24 Years Experience
Couple, Family, Individual

Office Hours

Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Sunday
Closed

Driving Directions

We offer a safe, private, secure, & confidential virtual care setting. We use online technology in line with privacy health laws in Canada. Services in NS, NB, PEI, & QC are provided only under life coaching due to psychotherapy regulations. Our office locations listed are our Mailing Addresses.

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