In, Courage Isn’t a Buzzword, It’s a Daily Practice, we delved into three types of courage: Telling, Trying, and Trusting.

In the spirit of change that comes with the fall season, we spoke with Rakshanda – A South Asian Art Therapist living in Canada, who graciously shared her story of courage that helped her move through times of transition and change.

Join our conversation on how telling the truth has set her free and her personal wisdom on what helped her persevere through difficult times.

Find the fully blog here