One of the most common reasons people visit a hypnotherapist is to overcome fears or phobias. Fears are a natural part of life. Everyone fears something such as being robbed or being hurt in an accident. This type of fear is not necessarily bad; as it may prompt someone to take precautions such as locking…

We will only be able to authentically love ourselves if or when we choose to change or transform how we think about our value and worth as a human being. Our ability to authentically love ourselves is determined completely by our self image, by what we think about ourselves in life. If we continue to…

Most people are surprised to learn that the British Medical Association has approved hypnosis as a valid treatment tool for health in 1957. In fact, this was long overdue since hypnosis was already a part of healthcare in Europe. At the beginning of the 1930’s, many scientists started to do research on the value of…

Many individuals in our society, including some addicts and alcoholics, and especially those in the treatment industry, do not care or even want a change to take place with respect to our understanding and treatment of drug and alcohol addiction. I believe that at some point the change that we need will happen. I believe…

Our self image is so very important to our health and well being. Our self image is who we think and say we are in life. Our self image is literally how we define ourself as a human being. Most people define themselves by what they do or what they have or both. While this…