STRESSED OUT, ZONED OUT, FREAKED OUT The number of people seeking help for anxiety is rising rapidly! According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every…

The philosopher Nietzsche famously said, “[h]e who has a why to live can bear almost any how.”  Today, we see a growing sense of unhappiness, boredom, depression, loneliness and, increasingly, suicide.  Several research studies showed a connection between retirement and early death. Many parents, especially the stay-at-home parent, suffer depression when their children leave home…