Clinical Hear-Centered Hypnotherapy Many people appear to be skeptical when it comes to hypnotherapy and how it can have a positive impact on the way you think. There are many common myths about hypnotherapy which lead people to question its effectiveness. It has been used for over half a century to treat many dozens of…
This year has taught us many lessons. It has taught us that people we love may die unexpectedly and without us having a chance to say goodbye. We have had over 225,000 moms, fathers, sons, daughters, spouses, grandparents and friends die from the Coronavirus this year (CDC). The public health experts are estimating this number…
In 1972 Muhammed Ali walked across the University of Florida football field, now aptly named “The Swamp”. He proceeded to the event stage built for his talk to several thousand college students yelling, “Ali! Ali! Ali!” He approached the microphone and paused into silence before speaking. “What I am going to tell you is one…
Facing the loss of a loved family member or friend can be one of the hardest experiences to go through. Grief is a natural response to loss. It is the suffering that you feel when you have lost someone you love. You can experience all different kinds of emotions such as shock, anger, disbelief, guilt,…
Grief is an invitation to release what no longer serves us, beliefs and baggage, the invitation to create new rituals, relationships and perspectives. Grief throws us into chaos so we may grow and evolve. Energetically grief freezes our chakras, drains or energy fields and we often feel numb, disconnected, and lost, this is passing. Our…
If we have a home with a yard we may want to cut away the underbrush when bushes are overgrown and choking off new life. We cut back the trees at the end of the summer to allow a fuller expression of their beauty the next year. We do a clean sweep of the lawn…
The blog this week deals with devastation, loss, and ways to cope and recover. After the horrific damage caused by this year’s hurricane season, many find their homes ravaged or completely destroyed, pets lost or knee deep in wreckage that may take years to repair. How do we cope with such loss? How do we…
I read an article about a 15 year old girl in Pensilvania who killed herself this week. She was the victim of bullying at school. The family described her as a nice, care girl. However, the bullying was severe enough to cause her to take her own life. We need to remember that bullying is…
In light of more terrorist attacks on London and Pairs and especially the attack on the concert in Manchester, England, it makes sense to remind parents how children and teenagers are being impacted. I have been seeing more and more teenagers who are complaining of anxiety and depression. Many of these teenagers are also afraid…
Many of the teenagers that I see for psychotherapy come to therapy believing that no one loves them. They tell me their parents don’t love them, their siblings don’t care about them and no one at school cares about them. They feel they are unloveable and no one cares if they live or die. Because…