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Therapists in Des Moines, IA

We are proud to feature top rated therapists in Des Moines. We encourage you to review each profile to find your best match.
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Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa

Licensed Clinical Social Worker, LISW
I provide specialized therapy for individuals struggling with Anxiety, Obsessive Compulsive Disorder, and Insomnia. I'm trained in Exposure Response Prevention therapy and Inference Based CBT and I provide CBT for Insomnia. I also use Acceptance and Commitment Therapy to help individuals with various levels of anxiety and depression.  
29 Years Experience
Online in Des Moines, IA (Online Only)

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults let go of what's holding them back from thriving, being themselves, and fully living. Some common issues I address with clients include overthinking, people pleasing, perfectionism, insecurity, and trauma. I also help to create more peace and joy at home for parents who are feeling defeated. Sessions go beyond traditional talk therapy to address deeper work for lasting change. I offer a gentle, direct approach. If you are ready to release what has been holding you back, send an email to get started!  
14 Years Experience
Online in Des Moines, IA (Online Only)

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.  
7 Years Experience
Online in Des Moines, IA (Online Only)
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Ashley Collins

Hypnotherapist, C.MH
I am an experienced hypnotherapist dedicated to helping individuals achieve lasting positive change. With a deep understanding of the mind-body connection, l utilize proven techniques in hypnosis to help you overcome challenges, break through personal barriers, and create the life you desire.  
3 Years Experience
Online in Des Moines, IA

Brooke Maffia Wang

Pastoral Counselor/Therapist, MA
In Spiritual Direction everything is welcome as content. Your deep existential questions, the argument you just had with your partner, the places in life that feel dry or empty, the wounds of religion and church, and everything in between. I listen with an ear attentive to where there may be an invitation for healing and freedom that is unique to you and your system.  
23 Years Experience
Online in Des Moines, IA
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.

Des Moines, Iowa therapists Statistics

Therapists in Des Moines, Iowa average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (70%), Stress (58%), and Self Esteem (56%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

32%

Offer sliding scale

42%

Gender ID

64% Female
30% Male
6% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Specialties

70% Anxiety or Fears
58% Stress
56% Self Esteem
56% Depression
50% Loss or Grief
48% Trauma and PTSD
48% Life Coaching

Ages Served

98% Adult
62% Young Adult
48% Senior
40% Teen
20% Children

Client Focus

60% Women
48% Men
40% Christian
38% Hispanic / Latino
38% LGBTQ+

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