Ashley Paulson

Licensed Mental Health Counselor, MA, LMHC, LIMHP, NCC, CHt
 therapist: Ashley Paulson,
In-Person in Waukee, IA
In-Person in Omaha, NE
Online in Iowa, Nebraska
Feeling stuck? Losing sleep? Overthinking? Have you experienced difficult things in your life that have been hard to get past? Struggling in relationships? Not quite feeling good enough? Battling to get your kid to do anything at home? Yelling more than you want and feeling defeated by the end of the night? Help is Here. Let go of what’s holding you back and preventing you from living the life you desire. Finally feel secure with yourself. Break generational patterns and allow your family to embrace more joy and peace at home. Decrease defiance through connection and feel good about parenting again.

Client Focus

Session Format: Family, Individual therapy sessions.
Age Specialty: Adult, Children, Young Adult
Demographic Expertise: Women clients.
Languages: English

Treatment Approach

  • Cognitive/Cognitive-Behavioral
  • Dialectical Behavior Therapy
  • EMDR
  • Hypnotherapy
Approach Description: Some approaches I utilize to help you live a more empowered life: IoWA-PCIT (play based for children aged 2 to 7), mindfulness (great for anxiety, stress, and coping), EMDR (trauma processing), CBT (diving into thoughts/beliefs and coping), and hypnosis/hypnotherapy (many uses!).

Education & Credentials

Ashley Paulson MA, LMHC, LIMHP, NCC, CHt
  • Female
  • License # Iowa LMHC 078696; Nebraska LIMHP 3089
  • Licensed in Iowa and Nebraska
  • Practicing Since 2012
Education: Earned Master of Arts with specialization in Clinical Mental Health Counseling from The University of South Dakota in 2012.


  • Average Session Fee 150
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I provide a sliding fee scale to make therapy more affordable for those with high deductibles and lower incomes.
  • Accepts Insurance
  • Accepts all plans through Wellmark Blue Cross Blue Shield of Iowa, national BCBS plans, Cigna in Iowa, Aetna in Iowa, and Nebraska Total Care.

Ashley Paulson Practice Details

Therapy Sessions
  • Available In-Person in Waukee, IA
  • Available Online for residents of Iowa, Nebraska
  • Online Therapy Details: Online therapy offered through video by a secure platform
Ashley Paulson Practice Description
Offering online individual and family therapy across Iowa and Nebraska as well as hypnosis internationally. Clinical supervision provided to post graduates working toward licensure in IA and NE. ***Now offering free 15 minute consult to determine if you or your family is a good fit for services and to address any questions you may have. Message/email to schedule!***

Practice Overview

Waukee, IA
Omaha, NE
Available both in-person and online
11 Years Experience
Family, Individual

Driving Directions

Not applicable, all sessions are held online

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