Social Anxiety therapists in Des Moines, Iowa IA
We are proud to feature top rated Social Anxiety therapists in Des Moines. We encourage you to review each profile to find your best match.
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Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
Social anxiety is a common, but painful disorder. I have the training and experience in Exposure therapy and Acceptance and Commitment therapy and Acceptance and Commitment therapy that can help. I understand how difficult it can be to have excruciating anxiety in social gatherings - but there is help using research proven therapies!
29 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.
14 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Farrah Bonde
Registered Social Worker, LISW
Mental health therapy for social anxiety is a supportive approach designed to help individuals manage and overcome their fears of social interactions. Cognitive-behavioral therapy (CBT) is particularly effective, as it helps clients identify and challenge negative thought patterns, develop coping strategies, and gradually face social situations.
27 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing social anxiety. Treatment aims to reduce anxiety symptoms, improve confidence in social situations, and support better daily functioning.
0 Years Experience
Online in Des Moines, IA Iowa
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.
Social Anxiety therapists in Des Moines, Iowa Statistics
Social Anxiety therapists in Des Moines, Iowa average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Hypnotherapy (46%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
35%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
Online Only |
|
| 31% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 46% | Hypnotherapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 42% | Hispanic / Latino |
| 42% | Men |
| 38% | Christian |
| 31% | LGBTQ+ |