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Social Anxiety therapists in Des Moines, IA

We are proud to feature top rated Social Anxiety therapists in Des Moines. We encourage you to review each profile to find your best match.
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Des Moines, Iowa therapist: Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa, licensed clinical social worker
Social Anxiety

Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa

Licensed Clinical Social Worker, LISW
Social anxiety is a common, but painful disorder. I have the training and experience in Exposure therapy and Acceptance and Commitment therapy and Acceptance and Commitment therapy that can help. I understand how difficult it can be to have excruciating anxiety in social gatherings - but there is help using research proven therapies!  
29 Years Experience
Online in Des Moines, IA (Online Only)
Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
Social Anxiety

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.  
14 Years Experience
Online in Des Moines, IA (Online Only)
Marshalltown, Iowa therapist: Farrah Bonde, registered social worker
Social Anxiety

Farrah Bonde

Registered Social Worker, LISW
Mental health therapy for social anxiety is a supportive approach designed to help individuals manage and overcome their fears of social interactions. Cognitive-behavioral therapy (CBT) is particularly effective, as it helps clients identify and challenge negative thought patterns, develop coping strategies, and gradually face social situations.  
27 Years Experience
Online in Des Moines, IA (Online Only)
Saint Louis, Missouri therapist: Chileme U Ochulor, psychiatric nurse practitioner
Social Anxiety

Chileme U Ochulor

Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care provides psychiatric evaluation and medication management for individuals experiencing social anxiety. Treatment aims to reduce anxiety symptoms, improve confidence in social situations, and support better daily functioning.  
0 Years Experience
Online in Des Moines, IA
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Social Anxiety

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.  
3 Years Experience
Online in Des Moines, IA (Online Only)
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.

Social Anxiety therapists in Des Moines, Iowa Statistics

Social Anxiety therapists in Des Moines, Iowa average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Hypnotherapy (46%), and Person-Centered Therapy (Rogerian) (46%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

35%

Offer sliding scale

42%

Gender ID

54% Female
40% Male
3% Non-Binary
3% Gender Fluid

Session Type

69% Online Only
31% In Person and Online

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
46% Hypnotherapy
46% Person-Centered Therapy (Rogerian)
38% Somatic Therapy
35% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
31% Internal Family Systems (IFS)

Ages Served

96% Adult
65% Young Adult
58% Senior
46% Teen
23% Children

Client Focus

58% Women
42% Hispanic / Latino
42% Men
38% Christian
31% LGBTQ+