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Social Anxiety therapists in Des Moines, IA

We are proud to feature top rated Social Anxiety therapists in Des Moines. We encourage you to review each profile to find your best match.
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Des Moines, Iowa therapist: Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa, licensed clinical social worker
Social Anxiety

Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa

Licensed Clinical Social Worker, LISW
Social anxiety is a common, but painful disorder. I have the training and experience in Exposure therapy and Acceptance and Commitment therapy and Acceptance and Commitment therapy that can help. I understand how difficult it can be to have excruciating anxiety in social gatherings - but there is help using research proven therapies!  
29 Years Experience
Online in Des Moines, IA (Online Only)
Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
Social Anxiety

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.  
14 Years Experience
Online in Des Moines, IA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Des Moines, IA (Online Only)
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New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Social Anxiety

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.  
7 Years Experience
Online in Des Moines, IA (Online Only)
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Social Anxiety

Mun & Mind Therapy PLLC

Psychologist
Social anxiety can make everyday interactions feel overwhelming, leaving individuals worried about being judged, rejected, or misunderstood. For those navigating cultural differences, identity concerns, or experiences of exclusion, these fears can feel even more pronounced. Therapy can help you understand the roots of social anxiety, build confidence, and develop skills to engage more comfortably and authentically with others.  
2 Years Experience
Online in Des Moines, IA (Online Only)
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.

Social Anxiety therapists in Des Moines, Iowa Statistics

Social Anxiety therapists in Des Moines, Iowa average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Hypnotherapy (45%), and Person-Centered Therapy (Rogerian) (45%).

Average years in practice

14 Years Experience

Average cost per session

$205

Accept insurance

27%

Offer sliding scale

36%

Gender ID

57% Female
43% Male

Session Type

68% Online Only
32% In Person and Online

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
45% Hypnotherapy
45% Person-Centered Therapy (Rogerian)
41% Somatic Therapy
32% Solution-Focused Brief Therapy (SFBT)
32% Internal Family Systems (IFS)
27% Integrative Therapy

Ages Served

100% Adult
64% Young Adult
55% Senior
45% Teen
23% Children

Client Focus

55% Women
45% Men
45% Hispanic / Latino
32% Asian
32% Jewish

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