Codependency therapists in Des Moines, Iowa IA
We are proud to feature top rated Codependency therapists in Des Moines. We encourage you to review each profile to find your best match.
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Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Des Moines, IA Iowa (Online Only)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), when working with codependency issues, we help clients identify relational patterns rooted in overresponsibility, difficulty with boundaries, and self-sacrifice. Together we strengthen self-awareness, autonomy, and relational balance.
9 Years Experience
Online in Des Moines, IA Iowa
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Des Moines, IA Iowa
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.
Codependency therapists in Des Moines, Iowa Statistics
Codependency therapists in Des Moines, Iowa average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (63%), Internal Family Systems (IFS) (47%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
32%
Offer sliding scale
68%
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 10% |
Gender Fluid |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Somatic Therapy |
| 47% | Internal Family Systems (IFS) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Integrative Therapy |
| 37% | Cognitive Behavioral Therapy (CBT) |
| 32% | Family Systems Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 68% | Young Adult |
| 42% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 63% | Men |
| 58% | Hispanic / Latino |
| 58% | LGBTQ+ |
| 53% | Jewish |