Codependency therapists in Des Moines, IA
Browse Codependency therapists in Des Moines, Iowa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Des Moines, IA
Codependency
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Relationship betrayal and sex or pornography addiction can create unhealthy patterns of over-functioning, people-pleasing, rescuing, and losing yourself in the needs or behaviors of another person. I help clients understand these relationship patterns, develop healthy boundaries, strengthen self-trust, and move toward relationships based on emotional safety, mutual responsibility, and respect. I am well-versed in the prodependency model and adopt that belief system as well. I also run a free pro-dependence online group for female betrayed partners.
16 Years Experience
Online in Des Moines, IA (Online Only)
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Des Moines, IA (Online Only)
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Des Moines, IA (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Des Moines, IA (Online Only)
Codependency therapists in Des Moines, IA Statistics
Codependency therapists in Des Moines, IA average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (55%), Emotionally Focused Therapy (EFT) (40%), and Internal Family Systems (IFS) (40%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
25%
Offer sliding scale
60%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 85% | Senior |
| 65% | Young Adult |
| 35% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 65% | Men |
| 60% | Hispanic / Latino |
| 55% | Asian |
| 55% | Buddhist |